MCT Oil Is an Ideal Source of Energy for Your Brain. MCT may help improve your focus, mental clarity, and memory by providing the fuel that your brain needs to function effectively. This is one of the reasons it’s commonly used by “bio-hackers” such as Bulletproof founder Dave Aspry. Medium-chain triglycerides, commonly referred to as MCTs, are a type of dietary fat with a unique chemical structure.
Compared to longer-chain fats, MCTs are absorbed more easily in the body and are able to provide energy to the brain and body more quickly. MCT Oil Is an Ideal Source of Energy for Your Body. The same fuel source used by your brain is what’s used by many parts of your body. In the same way that MCT breaks down easier and faster, allowing your brain to utilize its energy more quickly, taking MCT oil can also provide rapid energy to your body. MCT oil is popular with many athletes and fitness enthusiasts for this reason. One of MCT oil’s drawbacks might actually be a positive. MCT oil is usually clear and pretty much tasteless. When it’s taken by itself, this could be called a downside to using CBD in MCT oil.
But because it’s clear and tasteless it makes it easy to add to smoothies, salads, and other recipes in order to capture the benefits of CBD and MCT oil without having to worry about changing the appearance or taste of a drink or dish. One of the reasons MCTs are so special is how quickly and easily they are digested and sent to the liver. This allows them to provide fast energy to the body as well as essential nutrients without being stored as fat. Some sources say that medium-chain fats like MCTs can help positively alter a person’s metabolism. MCT oil is popular in the keto community and many suspect it may be an effective addition to the keto weight loss approach. MCT is broken down directly into ketones, which might help the body enter the fat-burning state of “ketosis”. MCT oil has been shown to have numerous health benefits, including improved cognitive function, weight management, and more. These healthy fatty acids are largely missing in the typical Western diet partly because of the misconception that all saturated fats are harmful. Since any CBD oil product is really a unique blend of plant extracts, CBD being the most abundant or the highlighted ingredient, it’s important to understand what role the other extracts and compounds are playing in your diet. MCT oil is a popular choice for pairing with CBD, and for good reason. [Comprehend a Label’s Ingredients] If you’re OCD health nuts like us, you want to know everything that’s in the CBD oil you’re consuming. For instance, you’ve likely seen something about MCT oil on the ingredients sticker of your favorite hemp oil. Is it some strange synthetic carrier oil that came from a mad scientist’s lab? What about develop an X-Men like superhuman capability (how sweet would that be, btw?) In this article, we answer the increasingly common question of “what is MCT oil?” It’s clear that the product is popping up more and more as an ingredient in the best CBD oils . If you have any concern over knowing what’s in the daily tincture you’re taking, read on to find out just what this mystery ingredient is. CBD Oils Are Increasingly Using It, but What Is MCT Oil? MCT oil stands for “medium chain triglyceride” oil. Medium chain triglycerides are the compounds that give health and beauty oils (like coconut oil) many of their beneficial properties. You’ve likely heard over the years that coconut oil can be a one-stop-fix-all super oil. Some say it’s capable of taking care of everything from inflammation and damaged skin to energy levels and thinning hair. It’s not specifically the coconut, per se, that gives coconut oil all of its wonderful characteristics. In fact, based on studies pure coconut oil isn’t all that it’s cracked up to be in terms of its perceived health benefits. Besides its supply of medium-chain triglycerides (MCTs), coconut oil is also chock-full of long-chain triglycerides, or LCTs. LCTs are much more difficult for the body to digest, metabolize, and ultimately use as an energy source.
In fact, rather than becoming immediately available as energy, most natural fats in coconut oil (i.e. This is not good for cardiovascular health, metabolism, and a range of other things. On the flip side, the body can quickly and easily metabolize MCTs and use them as energy. They provide an almost immediate source of natural fuel, and guess what? Instead of being stored in tissue as fat, MCTs are readily used by cells and metabolized to provide the body with clean, ultra-efficient energy.
Well, it is, in fact, a synthetic oil that is processed only in laboratories using a combination of medium chain triglycerides from both coconut oil and palm oil. Regardless of all this talk about CBD products formulated with MCT oil, you can rest assured that pure coconut (or olive) oil are still not unhealthy carriers for CBD. In fact, like most things there is likely a certain element of marketing buzz that goes along with MCT oil — it’s a hot product right now, so whenever possible manufacturers are going to be chomping at the bit to label their top-shelf CBD oils as ‘MCT-containing.’ Coconut oil and olive oil both have health benefits of their own, so either of those two or MCT oil are fine choices, especially at the small amounts generally taken with each dose of CBD.