This is a great homemade supplement that you can consume for arthritis, gut health, skin conditions, liver health and mood. Each gummie provides approximately 300 mg of turmeric per gummie if served into 30-32 gummies; 2-3 per day will be enough for the beneficial health benefits. The black pepper and coconut oil have been added to improve the absorption and utilization of the curcumin compounds.
Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) It all started with terrible lower back pain. You see I have been following the Paleo Autoimmune Protocol since 2012. After a year on strict AIP, I felt ready to start the reintroductions (yes, 1 year – I am a slow healer). Coffee was one of the first reintroductions I made, and it was successful. As long as I kept my consumption of coffee low, say a maximum of one cup per week, I was fine. But then I slowly started drinking more and more of it without even noticing. I tried to ignore them at first (ahem, like that’s ever been a sound healing practice!). It was mostly mild joint pain and itchy, watery eyes. Then I started to suffer from persistent and severe lower back pain that was shooting down my legs.
Long story short, one day, I ended up completely stuck because the lower back pain was so severe. I went to see my chiropractor, but that didn’t bring me instant relief of course. That first night, I barely slept because of the pain. Now, this is big for me because I never take painkillers. I know they are not good for me, especially with an autoimmune disease. NSAID medications are a well-known trigger for damaging the gut. And the whole point of the Paleo Autoimmune Protocol is to repair the gut! So you see, taking pain medication isn’t a good idea. I searched for a natural way to reduce inflammation, and thus pain. It is especially recommended for joint pain as it can help to quickly reduce the pain. Turmeric is a powerful antioxidant, potent anti-inflammatory, and an osteoarthritis pain reliever. This orange-colored spice, related to the ginger family, has been used for centuries by Ayurvedic and Chinese medicine to clear infections and inflammations on the inside and outside of the body. It is a powerful root with numerous health benefits. You can find it in its natural form, as a root, or ground. Both are easy to source in health food stores like Wholefoods and Vitamin Cottage. I used ground turmeric for this recipe, here is my favorite brand. Final Notes: these gummies are not meant to be a dessert, but rather a healing food. Before adding the gelatin powder, check the liquid and adjust the amount of honey to your taste. I personally like them with only 3 tablespoons of honey, but the taste of turmeric is still present, although quite palatable. Also, some turmeric powder may accumulate at the bottom of the gummies and form a thin layer. I don’t mind it, but if you prefer you can cut that out before eating the gummies. Are you wondering where you can buy CBD oil in Minnesota?
We’ve put together the following resource to help you find the nearest CBD shop to you. In addition to searching for shops, you might also consider ordering the highest quality products online. Our favorite CBD product can be purchased online for delivery to Minnesota: What is CBD? One of the fastest growing products in the health and wellness industry, CBD, or cannabidioil, is a hemp-derived, non-intoxicating herbal remedy that is produced in a variety of forms: oils, lotions, edibles, juices, dabs, tinctures, and much more. In addition to modest recreational use, CBD features a range of health benefits, including reduced anxiety and anti-inflammation and nausea. Some evidence suggests CBD may also prevent cancer and act as anti-psychotic for schizophrenic patients. 2014 was the first year that Minnesota saw medical cannabis become legal. In order to be eligible, patients must have one of the debilitating medical conditions defined under the state’s law, and they must obtain a physician’s recommendation for us.
One thing that is a little odd about the law is that medical cannabis is not legally accessible in its most popular form of dried flowers. Instead, patients must rely on a variety of other delivery methods.