Sjogren’s Syndrome info
ALTERNATIVE TREATMENTS FOR SJOGREN’S SYNDROME
What therapies does Dr. Weil recommend for Sjögren’s Syndrome?
Dr. Weil’s recommendations are the same as those he suggests for other autoimmune disorders :
- Follow a low-protein, high carbohydrate diet. Minimize consumption of animal products and eliminate milk and milk products
- Avoid polyunsaturated oils (vegetable oils) and hydrogenated fats (margarine, vegetable shortening).
- Get regular aerobic exercise ( swimming is best if you have joint problems).
- Practice progressive relaxation and other mind-body techniques; visualization, hypnosis and guided imagery can be very effective for moderating autoimmune responses like Sjögren’s Syndrome.
- Experience traditional Chinese medicine (diet, herbs, acupuncture, and energy work).
- To reduce inflammation, increase your intake of omega-3 fatty acids by eating more Alaskan salmon, herring, sardines, walnuts, purslane and other leafy greens as well as freshly ground flaxseeds.
- Include ginger and turmeric in meals for their natural anti-inflammatory effects.
Dr. Weil also advises patients with autoimmune diseases to avoid health care professions who make them feel pessimistic about their condition.
Treatment for Dry Eyes and Mouth
Dry eyes and mouth, called sicca syndrome, is common not only in Sjogren’s but also in fibromyalgia and in normal life. Although artificial tears and saliva are helpful, natural treatments can also help stimulate your natural lubrication. Here’s the recipe that I recommend:
Just as oils are lubricants in your car, they can also assist lubrication in your body. Three key oils are especially important for dry eyes.
- Fish oil. Eat a portion of salmon or tuna daily or take fish-oil supplements.
- Sea Buckthorn Oil (2,000 mg a day). This special oil from the berries of a cold weather shrub is a special essential fatty acid called omega-7 (along with other helpful oils). This remarkable and little-known nutrient is very helpful at improving lubrication throughout the body – including tears, saliva, bowel protection and vaginal dryness.
- Evening Primrose oil or borage oil (3,000 mg a day). In one study, combining this oil with vitamin B6 and C, 76% showed improvement in dry eye symptoms.
Dr. Peter J. D’Adamo & The Blood Type Diet
Sjögren’s syndrome is a chronic disorder of unknown cause characterized by a particular form of dry mouth and dry eyes. This loss of tears and saliva may result in characteristic changes in the eyes (called aqueous tear deficiency or keratoconjunctivitis sicca) and in the mouth with deterioration of the teeth, increased oral infection, difficulty in swallowing, and painful mouth.
There are many different causes for dry eyes and dry mouth. When they occur as a result of an “autoimmune” process, the condition is called Sjögren’s syndrome, which usually occurs in middle-aged women and has prevalence in about 1 in 500 persons.
Patients may also have inflammation of the joints (arthritis), muscles (myositis), nerves (neuropathy), thyroid (thyroiditis), kidneys (nephritis), or other areas of the body. Also, patients may have severe fatigue and disruption of their sleep pattern.
Also, the blood of Sjögren’s patients may contain antibodies directed against normal cellular substances such as nuclear antigens and immunoglobulins. Therefore, this disease is termed an “autoimmune” disorder to denote the apparent reaction of the immune system against the patient’s own tissues
- Fucus (Bladderwrack). One approach to dryness is to help break up the thick, sticky secretions. Agents that contain iodides include 10% saturated solution of potassium iodide (SSKI). Since one of the main problems with Sjögren’s is Candida overgrowth, perhaps using Bladderwack would have the additional benefit of providing low levels of iodine, plus some of the anti-Candida properties found in this seaweed.
You get omega-3s by grinding whole flax seeds in a coffee grinder and sprinkling the ground seeds over a salad, adding them to a smoothie or mixing them in fruit juice, or in porridge or a pancake. If you choose this option, be sure to use the seeds soon after grinding them to get the full omega-3 benefits.Sjogren’s Syndrome info ALTERNATIVE TREATMENTS FOR SJOGREN’S SYNDROME What therapies does Dr. Weil recommend for Sjögren’s Syndrome? Dr. Weil’s recommendations are the same as those he
Medical Marijuana/Cannabidiol (CBD) for Sjogren’s Syndrome
It’s been a little while since my last post, but I hope my readers in the United States had an enjoyable Thanksgiving holiday. It can be challenging to find the positives when fighting a serious chronic disease, but I hope everyone has at least something to be thankful for.
The recent elections in the United States legalized marijuana (medical or recreational) in a number of states. There are now 28 states where marijuana is legal for medical use, and 8 states (plus Washington DC) where it is legal for recreational use. With the attention being focused on the medical applications of marijuana, one may ask if there is any evidence that medical marijuana could be used to treat Sjogren’s Syndrome.
The short answer is that there is very little direct evidence that marijuana can be used to treat SS. Restrictions on cannabis research in many countries including the United States has meant that research on cannabis has moved quite slowly. In addition, most of the research has focused on cancer treatments and pain management. However, there is also little evidence that helminths or low-dose Naltrexone are effective SS treatments due to the general lack of well-funded research for SS. As a result, it makes sense to take a step backВ and look at what research is available for general inflammation and other autoimmune diseases.
Here, the evidence is still fairly light. A recent journal articleВ inВ American Society for Clinical Pharmacology and Therapeutics highlights the current state of autoimmunity research:
Currently evidence supports cannabis and its active ingredients as an immune-modulating agents, affecting T-cells, B-cells, Monocytes and Microglia-cells, causing an overall reduction in pro-inflammatory cytokine expression and an increase in anti-inflammatory cytokines. Due to the supporting evidence of cannabinoids as an immune-modulating agent, research focusing on cannabinoids and autoimmunity has emerged. Several clinical trials in multiple sclerosis, inflammatory bowel disease and fibromyalgia suggest cannabis ‘ effectiveness as an immune-modulator. However, contradicting results and lack of large scale clinical trials obscure these results. Though lacking clinical research, in-vitro and in-vivo experiments in rheumatoid arthritis, diabetes type 1 and systemic sclerosis, demonstrate a correlation between disease activity and cannabinoids.
The full article provides more details, and while there are positive signs, particularly in a lab, there is not enough real-world evidence with human patientsВ to reach a verdict. The article does explain the history of medical cannabis (going back to 4000 BC) and the progression of current medical work. While marijuana contains over 500 different components, it is the cannabinoidsВ that have been of greatest interest. The two main cannabinoids for purposes of medical research are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is the cause of most effects that marijuana is known for, including a feeling of relaxation and sometimes anxiety. THC also has some medical uses today, includingВ Dronabinol, a prescription drug used to treat nausea caused by cancer.
CBD, unlike THC, has few psychological side effects, and is believedВ to moderate the effects of THC. In lab studies, it has also been found to have anti-inflammatory effects, as well as modulating effects on certain immune cells. As a result, CBD is a major focus for the limited medical research being carried out with cannabis.
So where does that leave us SS patients? While there is limited research, the increasing availability of marijuana has lead to anecdotal success stories from the online community. In addition, there has been an increase in CBD products being made from industrial hemp, which has very low THC content and can be legally imported into the United States from other countries. Unfortunately, there are very few regulations on these products outside of states where they are legal, so there is a danger in purchasing unknown and untested products online. As a result, for those who live in states or countries where medical marijuana is legal, I would recommend going through government-approved dispensariesВ instead of ordering CBD derived from hemp oil online. Many marijuana dispensaries now sell oils and other products with high CBD and low THC content. Do note that one common side effect of marijuana is dry mouth, which is unfortunate for us SS patients. Hopefully this side effect will be less problematic when using CBD oil.
Personally, I have decided to add high-CBD oil to my treatment regimen. Unfortunately, finding recommended doses is difficult due to the lack of available research. I’ve decided to start at around 30mg and go from there. CBD seems to stay in one’s system for around 8 hours, meaning that 2-3 doses would probably be necessary. Unfortunately, CBD oil is not cheap, and a weeks supply can run from $20 to $50 or more, depending on where or how it is purchased and how large a dose is used. I will start small and report back on my findings as time progresses.Medical Marijuana/Cannabidiol (CBD) for Sjogren’s Syndrome It’s been a little while since my last post, but I hope my readers in the United States had an enjoyable Thanksgiving holiday. It can be ]]>