cannabis and melatonin

One finding is that CBD increases levels of glutamate and serotonin — both neurotransmitters that play a role in pain regulation. And CBD’s anti-inflammatory properties help by tackling the root cause of much chronic pain. While CBD isn’t going to replace pharmaceutical pain relievers any time soon, initial studies have a lot of people excited about it.

And there’s a ton of anecdotal evidence that CBD is providing relief for many people who suffer from many different sources of chronic pain. Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression. While researchers are calling for more robust studies on the role of CBD on mood disorders, there is promising research that points to CBD’s role as an anxiolytic — which means it has anti-anxiety effects. Another study showed CBD to have antidepressant effects comparable to those of the prescription antidepressant Imipramine.

We noted above that CBD increases levels of glutamate and serotonin — and it’s these same neurotransmitters that play a crucial role in mood regulation. This doesn’t mean that you should flush your prescription anti-depressant or anti-anxiety medications down the toilet! These studies point to the need for more research to be done on CBD. But for those who have had limited success with prescribed medications, talking with your doctor about using CBD as an alternative is worth consideration. We exercise, we avoid things that we really, really want — like naps and caffeine. CBD, with its calming, anti-anxiety effects, is helping many people get the sleep they need — without the groggy side effects of many sleeping pills. The average person sleeps around 480 minutes each day, that is unless you are one of the 70 million Americans who suffer from one of several sleep disorders. With so many Americans suffering from sleep problems and low sleep quality, it’s not surprising that many sleepers are turning to the sedating effects of CBD to get a good-nights sleep. When suffering from insomnia, your first thought may be to purchase an over-the-counter supplement such as melatonin from your local pharmacy, but let us explain why CBD may be a better choice for your sleep aid needs. Clinical trials have consistently reported the sedative effects of higher doses of CBD (160mg of CBD). While melatonin may be useful for sleep-wake cycle issues, such as you may encounter with jetlag, CBD oil will help you sleep better, longer, and improve your sleep quality. Exciting research findings are showing that CBD can even help prevent the acting out of dreams during REM sleep that is common in Parkinson’s disease patients. While daytime sleepiness is listed as an adverse side effect of taking large doses of CBD, taking the supplement at night can promote restful sleep. T here are lots of things that can keep a person awake — from anxiety or depression to chronic pain. We’ve talked about the way CBD can help to alleviate all of these conditions, so it shouldn’t come as a surprise that sleep might be a really sweet side effect of a calmer mind and a body that hurts less. For those with chronic conditions that interrupt sleep, CBD has been shown to be effective at helping those with PTSD and REM behavior disorder. And while formal studies haven’t been completed on CBD and Restless Leg Syndrome yet, anecdotal evidence suggests that many people who use CBD oil have experienced a dramatic reduction in RLS symptoms. Give CBD a try for your sleep concerns, because what do you have to lose? In the United States, over 3 million people suffer from epilepsy — 470,000 of those people are children. Epilepsy is a disorder of the brain that causes seizures — of which there are over 30 different kinds, ranging from mild and infrequent to life-threatening. Not surprisingly, people with epilepsy face significant challenges — from the cost of healthcare to work limitations and social isolation.

In fact, over one-third of people with epilepsy live with uncontrollable seizures because there is no available treatment that works for them. So when CBD started gaining mainstream attention for stopping or greatly reducing seizures, people started to get very excited. Evidence from laboratory studies, small clinical studies, and anecdotal reports over a number of years suggest that CBD helps control seizures. And in June of 2018, a major advance was made when the FDA approved a prescription cannabidiol medicine — Epidiolex — to treat rare and severe forms of epilepsy.

This means that people with these rare and devastating forms of epilepsy will have access to CBD that has been clinically tested and dosed. In addition to all the benefits we’ve already discussed, CBD has been proven to have antioxidant and neuroprotective effects. This means that it helps repair the damage from oxidative stress, which is believed to be a primary cause of diseases like Alzheimer’s, Parkinson’s, ALS — even heart disorders and some forms of cancer. Free radicals are the culprits when it comes to oxidative damage and inflammation.

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