cbd oil and osteoporosis

CBD Oil for Osteoporosis

There are a whole host of different conditions that can beset you once you start to get older. Whether it be an increased risk of heart failure or just a general tendency to find things more complicated, getting older comes with plenty of challenges. Chief among this, however, is most certainly osteoporosis.

This condition, known to affect the elderly primarily, is particularly unpleasant, resulting in brittle bones and a massive tendency to easily break them. While there are untold numbers of different methods and treatments available, there simply isn’t any way to effectively tackle it.

Or is there? In recent years, some people have begun using CBD oil for osteoporosis. So, does CBD for osteoporosis actually work? Can you use CBD oil to help combat such an unpleasant condition?

What Is Osteoporosis?

Trying to define osteoporosis is sometimes a bit difficult for people not familiar with the condition. Osteoporosis is a disease that gradually disrupts and weakens your bones. The disease, whose name quite literally translates to “porous bones,” slowly diminishes the strength of your bones. This is a severe problem because, over time, the risk of seriously injuring yourself increases exponentially.

It is a lot easier to hurt yourself when your bones are not very strong. Whereas a younger, healthier person might be able to get up and walk away from a simple injury, an older person with osteoporosis will instead become seriously hurt.

The worst part is that osteoporosis itself sets in super quietly; you don’t really notice it coming on until it hurts you. Your bones get weaker and weaker over the years, with you none the wiser. The first time you properly notice it is when you suffer your first fracture or broken bone out of nowhere.

People have been looking for treatments and reasons behind osteoporosis for years now, but the actual causes of the condition are still pretty confusing. So what causes this osteoporosis?

What Causes Osteoporosis?

Osteoporosis has a considerable number of different causes and reasons for its existence. Additionally, the disease itself is quite general, as bone weakening occurs for a wide variety of reasons.

As you get older, your bones begin to decline in quality anyway, gradually weakening over time. The point at which actual osteoporosis differs from regular bone degradation is difficult to pinpoint, but it’s very obvious once it has already happened.

This condition can set in due to all kinds of different reasons, with the strange caveat that it tends to affect women at a far greater frequency than men. Furthermore, osteoporosis can occur after women go through menopause, which obviously happens towards the later years of a woman’s life.

Fundamentally, osteoporosis happens when the old bones are not properly reabsorbed and are balanced improperly with new bone formation. An incorrect quantity of calcium and phosphate (the primary ingredients of new bones) plus a few other accidents of body chemistry, make the bone grow back weaker than before.

You are also at an increased risk factor for osteoporosis if you are a heavy smoker, drinker, or even a heavy eater. Essentially, this is a disease that seems to have a million and one causes, but few treatment options.

It is also partly hereditary, making it more likely that you will get osteoporosis if you have a parent with it as well.

Regardless of the precise osteoporosis causes, the fact remains that it is an especially vicious and unpleasant disease. Before we can consider the idea of treating it, regardless of whether we use CBD oil or not, we need to understand how to recognize it.

So what are the signs of osteoporosis?

Signs of Osteoporosis

The problem with figuring out whether or not you have osteoporosis is that its initial signs are basically impossible to discover. This is because it happens slowly and is hard to notice. However, there is a point wherein you will start to notice symptoms, usually well past the point wherein you will be able to do anything about it.

You might notice some back pain, which is usually the result of an unfortunate injury to your back. Perhaps even weirder, you will also notice that you might get slowly shorter over time, a gradually stooping posture and, of course, a tendency for your bones to break.

Fragile bones are practically a hallmark of this condition, as the disease gradually causes porous bones, resulting in it being so much easier to break your bones accidentally.

However, it isn’t just as simple as figuring out that you have osteoporosis, as there are two distinct types of it.

Types of Osteoporosis

Osteoporosis has been classified into two separate types. The first type, Primary Osteoporosis, is by far the most common and includes postmenopausal and senile variations. Secondary Osteoporosis, meanwhile, covers the bone loss that is derived from more specific disorders.

This means that, instead of losing bone density and thickness as a result of aging or going through menopause, you lose bone mass due to a specific clinical issue. This is important to understand because it means that you are not only at risk of developing osteoporosis as a result of age, but also due to other conditions.

Secondary Osteoporosis is also more frustrating to discover because it leads to microarchitectural changes in the bone. This means that the weakness that develops over time in your bones is far smaller and more challenging to detect.

So, what can we do about it? What can we do to try and treat osteoporosis?

Osteoporosis Treatment

Humanity has been struggling to come up with a useful way to treat osteoporosis for years now. While there are a number of homeopathic treatments available, many of them focus on trying to treat the pain, rather than the actual root cause of the issue.

While being able to soothe the pain that this condition causes can help improve quality of life, it is also woefully insufficient when it comes to trying to overcome the disease.

So far, the most common substances prescribed for treating osteoporosis belong to a group known as bisphosphonates. These substances are available in a wide range of different branding options, including Reclast, Fosamax, and Boniva, but they are all, in their own way, not good enough.

All of these substances seek to treat a condition that has already deteriorated to the point of no return. This is why most other prescribed medications are merely palliative – a way to treat pain and soothe your aches.

However, all hope is not lost; there might be another way. While it might seem strange to the majority of people, you can actually use CBD oil to try and treat osteoporosis.

But how exactly does it work?

CBD Oil for Osteoporosis

CBD and osteoporosis are a pretty fitting pair, because CBD is able to help treat it in two separate, but equally important ways.

Firstly, CBD is able to help reduce the pain and inflammation that osteoporosis causes. While this is obviously only a stop-gap, it is a great way to reduce inflammation throughout the body, without having to deal with unpleasant side effects. You simply take CBD oil and feel your inflammation subsiding. While it does mean that you will need to take a pretty regular dose of CBD oil to help deal with it, it is a significant, risk-free way of dealing with inflammatory pain.

Secondly, CBD oil has actually been shown to help encourage bone growth. That’s right; CBD and bone growth might just be linked.

Studies have shown that the endocannabinoid system has a significant part to play in the role of bone metabolism. This means that, even if indirectly, CBD oil is able to affect the regeneration rate of new bone tissue.

Through stimulation of the CB1 and CB2 receptors, CBD oil can help you to regrow damaged bones. Furthermore, it can help improve bone health and slow down its degradation as well.

As the endocannabinoid system is so integral to many bodily functions, including the skeletal system, taking an extra dose of cannabinoids could do you some real good. Your bones will get stronger, albeit in small and unnoticeable ways.

There is also a great deal of really interesting science surrounding the possibility of using CBD oil to help encourage targeted regeneration of specific bone tissue. However, these more advanced possibilities are still many years away.

For now, though, CBD has been shown to not only make the lives of those suffering from osteoporosis more comfortable, but also to try and treat their disease as well actively.

If you do decide to go ahead and try some CBD oil, you might be wondering how you go ahead and get started. How are you supposed to take CBD for osteoporosis?

How to Take CBD for Osteoporosis

Taking CBD oil for osteoporosis can seem pretty difficult for most people because the people that would best benefit from it likely are not used to CBD or other cannabinoids. As this condition primarily affects older people, people living with osteoporosis are unlikely to understand what to do when it comes to taking CBD oil.

The very best and easiest way to take CBD is through CBD oil. This is a simple and easy to use oil that comes pre-prepared with a little dropper for easily measuring out your dose. To take it, place the dropper under your tongue and squeeze out the contents, holding it down with your tongue for about ten seconds.

Your saliva will help break apart the oil, while the blood vessels that work just below your tongue will easily pull out the CBD and carry it across your body. You can also just swallow the CBD oil immediately and digest it, but that takes longer and might have reduced efficacy.

You can also choose to take capsules instead if you prefer taking it as a regular pill. It also does not have any taste and is just like taking a regular tablet. Just take one or two with some water and keep an eye on your dosage.

If you prefer more tasty ways of getting your CBD oil, you can actually get some CBD edibles.

These are usually CBD gummies, which tend to be made from either gelatin or from vegan substitutes. They are sweet, sticky, and nicely chewy, making it super easy for a first time CBD user to enjoy their CBD, while at the same time medicating themselves.

However, you choose to do it; just make sure you pick a brand that is trustworthy. You can know this based on the user reviews of their products, and by whether or not they provide adequate, independent lab results of their products for their CBD content.

Assuming you are taking the right stuff, it really is incredibly simple to take and enjoy CBD oil.

Final Thoughts on CBD Oil for Osteoporosis

CBD oil for osteoporosis is not exactly a product that many people will admit to using. Even many doctors won’t recommend it, simply because they have yet to hear about it or understand it correctly.

However, the idea of using marijuana for bone healing is as old as marijuana use itself, so it stands to reason that many people use CBD to treat their osteoporosis as well.

If you find yourself struggling with osteoporosis, or feel like symptoms and signs of the condition are beginning to show themselves, then consider taking some CBD. As long as you get your CBD from a source you can trust, and you can get it in a form that you can enjoy taking, then you won’t have a problem.

And who knows? Perhaps more science will emerge about further medical benefits of taking CBD oil for osteoporosis that make it even better than it already is.

Suffer from osteoporosis and want to try and use CBD oil? Find out all you need to know about managing your condition right here.

CBD Oil for Osteoporosis

According to the International Osteoporosis Foundation 1 , this condition affects an estimated 75 million people in Europe, the United States, and Japan. It is estimated to affect 200 million women worldwide – approximately one-tenth of women aged 60.

What is Osteoporosis?

Known also as “porous bones”, this medical condition causes bone loss. It’s the loss of tissues, thus resulting in fragile and brittle bones. This means that patients with Osteoporosis have poor bone health as these parts have a lowered density. This makes them especially prone to fractures or other injuries. In worse cases, this disease might deform the normal physical structures. Osteoporosis can trigger issues such as spine deformities.

Symptoms & Causes for Osteoporosis


There are typically not many symptoms in the early stages of Osteoporosis. Once your bones have been weakened by the bone loss, you may have signs and symptoms that include:

  • Back pain, caused by a fractured or collapsed vertebra
  • Loss of height over time
  • A stooped posture
  • Bone fracture that occurs much more easily than expected

Risk Factors

Women are more likely to develop Osteoporosis. This is because they can quickly lose bone mass in the first couple of years after menopause.

Other risk factors could include:

  • Overactive adrenal glands
  • Overactive thyroid
  • Low level of sex hormones
  • Using corticosteroids for a long time
  • Medical issues like inflammatory or hormone-related conditions
  • A lower BMI than average
  • Heavy drinking and smoking
  • Frequent use of medications which affect bone strength, bone density or hormone levels negatively

Why can CBD oil work for Treating Osteoporosis?

Over the past few decades, researchers have found out the presence of some cannabinoid receptors such as CB1 and CB2 in bone tissues. Indeed, these elements play an essential role in bone health.

CB2 is expressed predominantly in osteoclasts (bone-resorbing cells) and osteoblasts (bone-forming cells). This kind of cannabinoid receptor is necessary for the regulation of your bone metabolism. Physiologically, it is important to keep a balance between osteoclasts and osteoblasts as it would maintain optimum bone health. As people age, this balance would be impaired, and result in bone fractures or loss of bone density.

CB2 agonists like cannabidiol (CBD) could be used to modulate the functions of these receptors 2 . They can improve the activity and count of osteoblasts while inhibiting the expression of osteoblasts and the proliferation of osteoclasts. These elements can also stimulate the formation of Endocortical bones, suppress bone losses and maintain a normal mass of bone. CB1 receptors, on the other hand, can be activated to inhibit a chemical known as norepinephrine 3 .

This element might delay the formation of your bones and the bone density, adjust the rate of reabsorption and lead to some bone issues.

Recent studies have proven that the use of Cannabidiol (CBD) oil can have positive effects on these receptors, thus alleviating symptoms as well as slowing the progression of osteoporosis.

CBD oil is available in various forms and concentrations, including liquid or thick paste, oil, capsules, gum or candy, salves, sprays or drops, and vapor.

What are the Benefits of Using CBD oil for Osteoporosis?

Over the years, studies have shown that CBD oil and other CBD products have 2 distinct benefits in osteoporosis treatments. Firstly, it would negatively modulate CB2 and CB1 receptors, thus reducing their capability of binding to agonists, a compound which activates them 4 . This is often called the entourage effect, meaning that using CBD oil can help reduce the effects of other compounds that serve as the same cannabinoid receptors.

What’s more, CBD can inhibit several enzymes such as FAAH and increase the effects that they would exert on these cannabinoid receptors. As a result of these effects, researchers have suggested that CBD is effective and helpful in lowering the risks of bone problems and enhancing health.

The Endocannabinoid System & Bones

The Endocannabinoid System (ES) plays an essential role in the regulation of osteoclast and osteoblast activities 5 . This means if any problem happens in this area, it might lead to a number of conditions, including osteoporosis. There is also evidence to show your ES might determine the development of a low bone mass 6 . Indeed, a lack of the endocannabinoid receptors in your brain has been linked to a higher turnover of bone.

Essentially, your body might keep “retiring” old bone cells without producing enough new ones for replacement. However, if these receptors could be stimulated with the help of cannabidiol (CBD), the bones are more likely to maintain its function even after many years.

In general, the ES consists of cannabinoid receptors that are activated by several elements like CBD. The endocannabinoids are basically generated and degraded by a few types of enzymes, this giving this system a role in controlling some essential activities. Consequently, reduced numbers of endocannabinoid receptors are linked to the development of osteoporosis.

CBD oil dosage for Osteoporosis

As a rule of thumb, the dosage of CBD oil or for osteoporosis treatments can vary a lot depending on the level of intensity. It is advisable to start small and increase the CBD dosage gradually until you get the desired results. A standard dose of between 10mg and 100mg of CBD/dose/day is recommended by the CBD experts Leinow and Birnbaum in thier book CBD: A Patient’s Guide to Medicinal Cannabis.

The Step-up Method

An in-depth guide of how to dose your CBD has been given in the book CBD: A Patient’s Guide to Medicinal Cannabis by Leinow and Birnbaum 7 . The authors have introduced their Step-Up Method, where they recommend different types of dosage according to weight and condition. To find out how to follow Leinow and Birnbaum’s guide, read our post on CBD dosage.

Is CBD good for Osteoporosis?

A study by French scientists has suggested that human bones come with a higher level of endocannabinoids and ligands than brain cells 8 . Also, a naturally generated cannabinoid in our body named Anandamide could have an effect on the bone tissues. Anandamide helps to bind to those CB2 receptors. They also pointed out that CBD can imitate Anandamide, thus positively affecting bone health in those people who suffer from osteoporosis.

Another study by Idris Al focused on the important part of cannabinoid receptors in treating osteoporosis 9 . The results suggested that CBD is likely to affect bone metabolism and ligands. Therefore, these products can be used for bone fractures and other issues as they may be applied to exploit the cannabinoid receptors for targeting anabolic therapy and anti-resorptive.

A published study in 2015 by researcher Kogan Niemand 10 has found that when mice were treated with CBD oil, the maximal loads on their bones significantly increased. Also, he discovered that using CBD could speed up the process of healing fractures or broken bones, as well as slow down the loss of bone density.

As reported by the World Health Organisation (WHO), cannabidiol is considered safe and has few side effects.

Recent studies have shown that the use of CBD oils can have positive effects on alleviating symptoms as well as slowing the progression of Osteoporosis.