What are the benefits of eating cannabis seeds?
Cannabis sativa belongs to industrial hemp. Each part of the plant offers many advantages:
- Flower: has powerful medicinal and mood-changing properties
- Seeds: are rich in essential fatty acids and vegetable amino acids, which are necessary for the body.
- Stalk: belong to the most substantial natural production source of industrial fibres worldwide
- Roots & leaves: enrich the soil with valuable nutrients so that a farmer can allow several cannabis plants to flourish per season.
With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com.
Besides, the cannabis plant is straightforward to grow. It withstands harsh winter months and thrives in almost any setting without pesticides and herbicides. But keep in mind that growing cannabis in the UK is still illegal!
Cannabis seeds’ special features
Hemp seeds are the small seeds of the hemp seed plant Cannabis sativa. They have an olive-green, glossy protective cover, a white pulp and are about 2-4mm long and wide.
In contrast to the Indian hemp Cannabis indica (also known as marijuana), cannabis seeds and hemp oil from Cannabis sativa are not intoxicating. The Cannabis sativa plant contains only a tiny amount (less than 0.2%) or no THC (tetrahydrocannabinol) at all.
Cannabis indica, on the other hand, plays a significant role in the manufacture of drugs and medicine.
Healthy cannabis seeds
Cannabis seeds strengthen the immune system, promote the elimination of toxins and support the healing process. They provide all of the essential amino acids that the human body cannot produce on its own, thereby increasing the building and repair of cells and reducing the susceptibility to disease.
Cannabis seeds are also rich in healthy omega-3 and omega-6 fatty acids. The human body needs both fatty acids for various cellular processes. They lower harmful triglycerides, promote heart health, boost immune activity, improve digestion, are suitable for the brain, and increase physical energy.
The body also uses the omega 6 fatty acids as a building block for anti-inflammatory hormones and supports the healing process of eczema, asthma, acne, allergies, fibromyalgia and rheumatoid arthritis. Omega-3 and -6 fatty acids also make it easier to burn fat, lower the bad cholesterol level and ensure shiny hair, beautiful skin and healthy nails.
Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.
Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.
The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.
In contrast to some whey or protein shakes, the protein in the hemp seeds is easily digestible for most. Whey and various protein shake often lead to air pockets and gas in the intestines.
The vegetable protein in cannabis seeds is easy to digest and, unlike soy products, does not contain any phytic acid.
Cannabis seed effects
1. Hemp seeds promote the regeneration of the muscles
After a strenuous exercise, the body is often over-acidic. The various minerals and vitamin E in cannabis seeds help to bring the body’s pH back into balance, and the essential fats have anti-inflammatory effects and support the regeneration and healing process of small muscle cells.
The muscle can regenerate faster, muscle soreness can be reduced, and the acidification of the body can be balanced out.
2. Hemp seeds increase testosterone levels
Testosterone is an important muscle stimulating hormone. It promotes muscle growth and muscle activity.
Besides, cannabis seeds contain various nutrients that support the function and production of testosterone.
With the help of the magnesium in cannabis seeds, testosterone is released from the binding protein SHBG and becomes bioavailable to the body. It increases the level of testosterone in the blood and promotes muscle growth.
Aspartic acid is a non-essential amino acid found in cannabis seeds and is used in the production of signaling molecules. These molecules promote testosterone levels and the number of sperm in the male body.
Cannabis seeds provide magnesium and aspartic acid in large quantities.
3. Cannabis seeds provide energy
Cannabis seeds provide more energy if 4 tablespoons of raw hemp seeds are eaten with fresh fruit in the morning, productivity and the ability to concentrate increase.
Cannabis seeds contain special fats that increase brain performance and proteins that stimulate cell activity. Both serve as a good source of energy for the body and reduce the need for other stimulants, such as coffee, sugar, chocolate, energy drinks or other sugary drinks.
4. Cannabis seeds improve memory
The brain needs various fats and vitamins to function optimally. The omega-3 fatty acids in cannabis seeds are converted through several processes in the body and used as an essential source of energy for the brain and the entire nervous system.
It improves memory and mood and reduces symptoms of anxiety and depression. Regular consumption of cannabis seeds can also reduce the risk of diseases such as Parkinson’s and Alzheimer’s.
5. Cannabis seeds help you lose weight
The combination of nutrients in cannabis seeds ensures a faster feeling of satiety, increases metabolism, reduces cravings for sweets and increases motivation for training and physical activity. The fats they contain also help burn fat, and the fibre helps to excrete more toxins, making it easier to lose weight.
In conclusion cannabis seeds have many beneficial properties and we hope that over time they will be more appreciated and marketed, so that more people can easily include them in their daily diet. It is now easy to find them online as on the Sensoryseed shop and we hope that over time they will become more and more known by lovers of healfy food.
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With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com.
Eating Cannabis Seeds: Can it get you high?
Right – so the short answer is no – because weed seeds do not contain any THC (main psychoactive compound) or CBD.
If you’ve ever wondered so as to whether marijuana seeds are even edible to begin with – yes, they are – and you don’t have to worry about going on a trip. In fact, Canada has already legalised shelled hemp seeds which can be added to food. They taste rather oily and many have described them as tasting like sunflower seeds.
So, we’ve established one thing early on: there’s no high to be found by eating marijuana seeds because that’s what they are: plain ol’ seeds. As you may or may not know, cannabis seeds do not contain any of chemical compounds that get you high, so we can put that topic to rest.
However, it pays to know why so many love consuming raw cannabis seeds – there are actually a plethora of health benefits to be had.
Why Would Anyone Eat Marijuana Seeds if They Don’t Get You High?
Apart from being an excellent source of protein, cannabis seeds can help you manage weight problems and also round off your diet with essential nutrients including certain vitamins and omega fatty acids. In fact, not known by many cannabis lovers is the fact that the seed contains up to 20 different types of amino acids (building blocks of protein), 9 of which are essential ones.
Marijuana seeds can also help excrete toxins out of the body faster while also improving the immune system. As far as we know, there have been no side effects of consuming raw cannabis seeds, and to quickly reiterate: there’s no high to be found, sorry!
So whether you’re planning to eat marijuana seeds or hemp seeds, go right ahead and indulge – enjoy the health benefits and the creamy, oily taste – but they will not get you high, there’s no two ways about it. The only way for you to enjoy a high is if you sow the seed and let the plant mature – because then, you’ll get those wonderful THC levels that do get you high.
A Quick Primer on Marijuana Seeds
Just to be perfectly clear, the term “marijuana seeds” is a collective reference to cannabis seeds in general. For example, when it comes to nutritional benefits, there is actually no significant difference between a hemp seed and a cannabis seed, which has the potential to produce a high-THC and potent strain through its flower, stalk, stem and leaves.
In fact, this is where the big distinction lies when it comes to the medicinal prowess of cannabis or hemp plant seeds versus the actual plant material. Majority of cannabis’s medicinal benefits come by way of active chemical compounds like THC and CBD, as well as certain flavonoids and terpenes. Since cannabis seeds do not contain any of this “good stuff”, they are useless for therapeutic or recreational (euphoric high) purposes.
But there is a silver lining and a big, glaring one at that: consuming marijuana seeds offers a host of health and nutritional benefits, namely their protein and omega fatty acid content. In fact, this nutrition is second to none when it comes to plant-derived foods.
So, if you can’t get high from seeds alone and there are no therapeutic benefits, then what are we left with? This shouldn’t stop you from making those seeds a part of your daily nutritional regimen. Let’s expand on that:
No High – But a World of Health Benefits
Abundant source of easily digestible, natural protein
Ask any well-established nutritionist, and chances are you will hear that proteins derived from plants are a lot healthier and even easier to digest than the regular animal-based variety. In fact, data revealed in a recent study where health records of over 130,000 people in a span of 30 years were examined; it was discovered that participants who did not consume any animal protein had noticeably lower death rates than regular meat-eating participants; that where there was an increase in every 3% caloric intake from plant protein, death risk was effectively cut down by 10%.
And there’s no question about it that cannabis seeds are the best natural source of plant-based protein that you might come across today. This is why since the 17 th century, farmers have been using marijuana seed mash to provide nutrition for their livestock – that is, before it became illegal.
This also explains why hemp seed protein power is so popular now in bodybuilding circles. Former Women’s UFC champion, Ronda Rousey, used to start off her mornings with some hemp hearts before hitting the gym for intense training bouts.
Heart Health Booster
A good reason why you should seriously consider consuming marijuana seeds is that they are really good for your heart. After all, diets rich in omega fatty acids can reduce blood pressure, improve cardiovascular function and also lower the risk of stroke by cutting down the likelihood of clot formation.
Moreover, cannabis seeds have a lot of arginine – an amino acid which is responsible for boosting nitric oxide in the blood. This helps the blood vessels relax and dilate, which in turn, reduces heart attack risk, lowers blood pressure, and improves overall cardiovascular function. Hemp seeds, in fact, have been recommended by many nutritionists to help patients recover faster following a heart attack.
Rich in Omega Fatty Acids
Even though omega fatty acids are a critical piece of the puzzle when it comes to full body wellness and vital organ health, as human beings we cannot produce omega 3 and omega 6 fatty acids on our own. This is why we need them from a food source. As you may already know, omega fatty acids can not only improve heart health and blood flow, but also boost cognitive function, eyesight, joint health and reduce inflammation.
Many health experts claim that hemp seeds contain the most omega fatty acid content among all plant seeds, even more so than flaxseed, walnuts and Chia seeds.
Whole Body Wellness and Disease Prevention
When you take just some of the benefits into consideration, it’s easy to understand why consuming cannabis seeds on a regular basis can be an excellent way to prevent certain diseases, and promote whole body wellness as well as general health.
In fact, based on their cardiovascular benefits alone, cannabis seeds have been shown to cut down the risk of dementia, Alzheimer’s and a few other psychological conditions. Therefore, marijuana seeds can not only promote physical but also mental wellbeing.
And just to reiterate, marijuana seeds happen to be one of the only few plant based foods that contain a rich amino acid profile – that’s every single amino acid required for survival. Perhaps this is why many leading growers and cultivators have described the cannabis/hemp seed as the most nutritionally well-rounded food source ever.
Good for Losing or Gaining Weight
A diet rich in cannabis seeds have been known to help loose or gain weight. Does this sound confusing or counter-intuitive?
Obese people can benefit from consuming seeds because they contain lots of vitamins, including Vitamin E, and essential minerals such as magnesium, potassium, iron, zinc and calcium – nutrients that can help overweight people stay fuller and feel more satiated around the clock.
On the other hand, the very same nutritional attributes found in cannabis seeds can help you gain weight (the good kind) if consumed in a healthy way.
Okay, Great – No High but so Many Healthy Benefits – How do I Eat Them?
All aboard the cannabis health train! Now the next step – what’s the best way to eat them?
Well, marijuana/hemp seeds can be consumed straight off the buds (raw) or cooked, shelled, unshelled, etc. pretty much however you want. Some folks even like roasting and adding them to their favourite dessert. You don’t need to cook or ‘process’ them in any way to reap all those wonderful nutritional and health benefits.
But – they can be a lot more enjoyable and satisfying to eat when you get creative and have them in a meal, as opposed to just having them straight up, plain and raw.
A very popular way of consuming hemp seeds, for instance, is to first roast them and then mix them with a crunchy snack like kale chips. Some folks even roast their cannabis seeds and throw them in boiling water along with their favourite spices – a great way to increase the nutritional bang of your choice of tea, by also including cannabis stems and dried leaves as well.
Shelled cannabis seeds can be sprinkled on all kinds of foods like hummus, salads, yogurt, quinoa, smoothies, etc. you can even press raw seeds for oil, grind them up into a nice flour or make a protein supplement out of them by mixing in your favourite peanut butter snack or protein shake.
Closing Thoughts on Can You Get High from eating Marijuana Seeds?
Let’s just leave all the “high” stuff to the actual plant, is what we say. With such a unique range of health benefits, you’d want to think long and hard before tossing out those delightful seeds.
Not only do we have one of the most comprehensive libraries of cannabis seeds in the world, we now offer a diverse range of cannabis related goods for you to enjoy including storage products, clothing and books.
Right – so the short answer is no – because weed seeds do not contain any THC (main psychoactive compound) or CBD. If you’ve ever wondered so as to whether marijuana seeds are even edible to begin with – yes, they are – and you don’t have to wo …