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Examples include oatmeal, quinoa, yogurt, hummus, salads, and smoothies. You could press the raw seeds for oil, or grind them into a fine powder for flour, protein supplement, or milk. You will need specialized equipment for this technique, however. Final Thoughts: Health Benefits of Eating Cannabis Seeds.

It’s important to distinguish between medicinal cannabis-based products (i.e., CBD oils), and marijuana seeds. The former contains cannabinoids and comes from the leaves, flowers, stems, and stalk of the plant. The latter is consumed purely for their nutritional/health benefits. You will not experience an intoxicating high with cannabis seeds. Please note that these seeds remain illegal in states without a medical or recreational marijuana law. The next time you decide to toss away “useless” marijuana seeds from the weed you’re about to use, stop!

Alternatively, grind them and sprinkle over a salad. You could even pop them into your mouth like you’re eating some sunflower seeds. If you make a habit out of this, your body will thank you in the long run! Share: It seems like CBD is infused into everything now, from cocktails to face serums. But before bringing home a CBD product or ordering some in your morning coffee, it’s important to know that each CBD product type behaves differently once it makes its way through your skin or into your stomach. Selecting a CBD product is an individualized decision based on your overall wellness goals. Part of the decision-making process involves understanding how each CBD product type works before applying that process to your intended purpose for using CBD. Here, we’ll break down the difference between CBD oil tinctures and CBD capsules, two popular products taken orally but which work very differently once ingested. Capsules insert the CBD we’ve come to know well into an easy-to-swallow pill similar to a vitamin, so you don’t need to guess how much to take when measuring from a dropper as you might do with a CBD tincture. Typically, the capsule itself is gelatin-based, but there are vegetarian options available. Some oil-based capsules contain phytocannabinoid hemp extract (which includes CBD) and others use CBD isolate, with some brands adding in ingredients designed to complement and amplify CBD’s effects. At Prima, our “The Daily” CBD capsule contains 15mg of CBD from broad spectrum hemp extract, enhanced by curcumin oil and clove bud oil and enhanced with a Bio-Terpene complex. This blend is designed to help improve CBD absorption and optimize its full body and mind benefits. The term “CBD oil” and “tincture” are often used interchangeably, as most CBD oils are in a tincture format. However, CBD oil can also be placed into a capsule or softgel as well. A CBD oil tincture is a blend of hemp extract and a carrier oil (though some brands use isolate). Common carrier oils include olive oil, medium-chain triglyceride (MCT) from coconut, and hemp seed oil. These tinctures come in small dropper bottles, used to measure the CBD and then place it under your tongue. These bottles are small, typically containing 1 ounce of tincture. The main differences between CBD oil tinctures and CBD capsules. Each method has varying bioavailability The percentage of CBD your body absorbs is called bioavailability, a process impacted by the digestive system and the first pass effect. Ingredients that are water soluble have much better bioavailability than oils - our bodies are made up primarily of water and ingredients with water compatibility are most easily absorbed into our system. When CBD, terpenes, fatty acids, and other cannabinoids are extracted from hemp, the resulting material is an oil. That oil-based extract by itself is not easily absorbed by the body. Beyond being incompatible with water, oil molecules (in their natural state) are rather large and difficult for your body to absorb. To support maximum bioavailability, Prima uses an innovative and proprietary microencapsulation technology that allows the hemp extract with CBD to be water soluble and optimized for rapid absorption.

First, we micronize our hemp extract, significantly decreasing the size of the particles so they are smaller and have more surface area. water-loving) layer so the body absorbs it like water instead of an oil. When first poured into a bottle, the two liquids are completely separate with the oil floating on top of the water. Shake it up and the oil turns into droplets dispersed through the water. Then, if you add an emulsifier, it will stay well mixed. Unless the CBD has been optimized for bioavailability in this way, CBD oils won’t be easily absorbed by the body and all the benefits may not be felt. It’s harder to measure CBD oil Let’s face it, oils are a little messy, and measuring out a precise amount from such a small bottle is not an easy task. The droppers are difficult to fill fully and accurately and if you’re not careful, it’s easy to take too little or too much.

Plus, tinctures can be leak-prone when not closed all the way or if the cap malfunctions. Last, people often think the oil is meant to be added to a food or beverage, which won’t be absorbed well by the body.

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