Hemp seed oil: 8 products guaranteed to give you a skin high
Rich in essential fatty acids, hemp seed oil provides a hefty dose of hydration for parched skin and tackles breakouts too. From a bestselling hand cream to a must-have face serum, here are our top product picks
When it comes to tackling dry, parched and inflamed skin, hemp seed oil is creating quite the buzz with brands going wacky for putting a bit of baccy into their products. Hemp seed skincare has particularly come into its own in the last few weeks, with many of us suffering from mask induced breakouts – dubbed maskne; hemp being known to soothe stressed-out, spot-troubled skin so is becoming a staple ingredient in these trying times.
Made from the seeds of the cannabis sativa plant, it can also be found on your labels as hemp oil or cannabis sativa seed oil. Rich in omegas 3, 6 and 9, it’s w It’s not to be confused with cannabidiol (CBD), a chemical produced from the cannabis plant’s flowers and leaves that’s used as a supplement to help with sleep and joint pain. Interestingly, there are also CBD face oils available now too.
We’re spoilt for choice when choosing hemp seed oil skincare; there’s everything from serums to moisturisers and hand creams to try. Here are eight of our favourites.
Kiehls Cannabis Sativa Seed Oil Herbal Concentrate, £32 for 30ml
This non-comedogenic calming facial oil has been formulated to deal with stressed skin prone to blemishes, blotchiness and discomfort. The ingredients are 100 per cent natural and include hemp-derived cannabis sativa seed oil to calm your complexion and visibly reduced signs of inflammation.
Murad Revitalixir Recovery Serum, £70 for 40ml
If your skin’s starting to show the signs of a stressful lifestyle, this innovative serum’s for you. Its sphere delivery system is unlike anything we’ve ever seen – the outside of each ball is made up of effective de-stressers, namely hemp seed oil, firming paracress extract and hydrating hyaluronic acid; and its reinvigorating gel inside includes glow-boosting wild indigo, peptides, caffeine and niacinamide. It tackles everything from dryness to dullness and fatigue – a great all-rounder. It isn’t as complicated as it looks to apply though – simply press the pump and the perfect amount is dispensed.
The Body Shop Hemp Hand Protector, £12 for 100ml
One of these is reportedly sold every nine seconds around the world and having tried it ourselves, it’s easy to see why. Rich without leaving a greasy residue, it contains cold-pressed hemp seed oil, glycerin and castor seed oil to provide immediate relief and long-lasting hydration too. It’s also currently available in a limited edition print. For every tube sold, The Body Shop will donate £1 to help Re-Wild the World through their World Bio-Bridges Mission. This helps organisations like Fauna & Flora International plant around 10,000 trees in Kyrgyzstan to help protect endangered birds, and the Queensland Koala Crusaders restore over 30 hectares of cleared land in Queensland, Australia.
Dr Organic Hemp Oil Intensive Eye Serum, £9.99 for 15ml
This hydrating daily eye serum’s conditioning cocktail of ingredients is great for fighting off the signs of tiredness. With hemp seed oil, safflower seed oil, aloe vera juice and candlenut oil, its lightweight texture slips silkily onto delicate eye areas and absorbs quickly too.
Dr Botanicals Hemp Stress Relaxing Antioxidant Night Moisturiser, £24 for 50ml
A mixture of hemp seed oil, glycerin, sweet almond oil and shea butter makes this cream the perfect overnight treat for winter wary skin. It’s rich but absorbs quickly and is vegan too.
Eve Lom Radiance Face Oil, £60 for 30ml
Containing hemp seed oil together with conditioning abyssinian oil, avocado oil, vitamin C and other complexion boosters, this luxurious feeling oil protects and hydrates in one fell swoop.
Dr Bronner 18-in-1 Hemp Rose Pure-Castile Soap, £7.69 for 473ml
Offering a wide range of uses, this vegan liquid soap is one of those staples that every bathroom shelf and kitchen sink could benefit from having. With a refreshingly minimal ingredients list that teams hemp oil with coconut oil, olive oil and jojoba oil (among others), it’s a body and clothes wash, conditioning hair rinse and all-purpose cleaner to make it a multitasker of the very highest order.
Votary Super Seed Facial Oil, £70 for 50ml
With an impressive 21 plant oils in its make up, very dry skin types in particular will reap the greatest rewards from this nourishing oil. A favourite of GTG’s Art Editor, Sarah McGinnis, it’s a heavyweight where hydration’s concerned, but it also works brilliantly under makeup as a moisturising base. Conditioning but calming, it aids both recovery and rehydration in equal measure.
Rich in essential fatty acids, hemp seed oil provides a hefty dose of hydration for parched and blemish-prone skin. From a bestselling hand cream to a new face
Hemp Oil for Skin
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Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor.
It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.
Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.
Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.
There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.
Moderates oil production
Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.
Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.
Moisturizes and soothes inflammation
One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.
This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.
Treats atopic dermatitis
Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.
One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.
Has anti-aging properties
In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.
The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.
Ready to get started? Buy hemp oil now.
There are several methods you can use to get the skin benefits from hemp oil.
Topical use of hemp oil
The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.
Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:
- Wash and dry a small area of your upper arm (such as the crook of your elbow).
- Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
- Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet.
- If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water.
- If you don’t see or feel any reaction, then the oil is probably safe to use.
If you’re using the hemp oil to treat acne and want to apply it topically, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water.
Hemp oil and essential oil mixture. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:
- 1/4 cup hemp oil
- 2 teaspoons melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30 second intervals, stirring between each interval, until completely melted)
- 4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil
Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.
Oral use of hemp oil
The second method is to ingest hemp oil, which can provide the same skin benefits and additional overall health benefits as using the oil topically. If you take hemp oil orally, there’s less risk of any skin irritation or break outs, although it may cause some temporary digestive upset.
Talk to your doctor before taking hemp oil orally.
If you do take it orally, you can have 1 to 2 teaspoons daily — either all at one time or divided into two doses.
If you don’t like the taste or consuming the hemp oil straight, you can also use it in different recipes. One option is to mix it into foods, like smoothies, salad dressings, or soup. Or you can use it for cooking.
Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor. Learn about the benefits of hemp oil for skin and how to implement it into your skincare routine.