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The 7 Best Protein Powders at Walmart of 2020, According to a Dietitian

Supplement your diet with these high-quality picks

Eliza Savage, MS, RD, CDN is a New York City-based registered dietitian with a lifelong passion for wellness who has written for Women’s Health, Well+Good, and more.

Emily is a fact checker, editor, and writer who has expertise in psychology, health and lifestyle content.

  • Proteins
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Our editors independently research, test, and recommend the best products; you can learn more about our review process here . We may receive commissions on purchases made from our chosen links.

With so many protein powder options at Walmart, it can feel overwhelming to select the best product for your needs. Choosing an organic or non-GMO protein powder, when possible, ensures that you are getting a high-quality protein from a clean source. Walmart offers many superior quality protein powder supplements for every consumer, including those who follow a vegan diet or prefer a paleo lifestyle. Whether you’re looking for whey or plant-based protein, a flavored or natural variety, there are many options to suit your individual needs.

Here, the best protein powders at Walmart.

Best Overall: Garden of Life Raw Organic Protein Powder Unflavored

Made up of a unique blend of 15 legumes, grains, and seeds, Garden of Life’s Raw Organic Protein takes the top pick among protein powders available at Walmart. The product checks all the boxes: it is made from clean organic ingredients, easy to digest and mix, and comes in a budget-friendly 1-pound container.

Each scoop provides 22 grams of sugar-free, plant-based protein. One key protein source in the powder is pea protein, which is known for being easily digested.   The powder promotes optimal digestion, as it contains 3 billion CFU probiotics from lactobacillus and digestive enzymes, including bromelain, papain, and protease.

No matter what your flavor preference is, Garden of Life has you covered. The sugar-free protein powder comes in four flavors, including chocolate, vanilla, vanilla chai, and unflavored. The unflavored product is free of stevia and added sugar. Garden of Life’s Raw Organic Protein is also gluten-free.

Best Budget: Nutiva Organic Hemp Protein Powder Chocolate

Walmart is known for their large selection of products at affordable prices. There are many budget-friendly protein powder options available; however, it’s essential to consider quality along with the price tag. Choosing an organic or non-GMO product like Nutiva’s Organic Hemp Protein Powder guarantees that the protein is composed of top-quality ingredients.

The cold-pressed hemp protein is made from non-GMO, sustainably farmed Canadian hemp seed and provides highly digestible protein along with omega-3 fatty acids and minerals. Unlike other budget-friendly protein powders, Nutiva is all natural and never processed with dangerous chemicals. In fact, the creamy chocolate-flavored powder contains only seven ingredients and is sweetened using organic coconut sugar and stevia.

One serving provides 10 grams of raw organic protein, 120 calories, 7 grams of sugar, and 30% of your ideal daily intake of iron.

Best Whey: Tera’s Whey Grass Fed Whey Protein Powder Bourbon Vanilla

If you’re looking for a non-GMO whey protein powder at Walmart, Tera’s Whey Simply Pure is a great option. The antibiotic-free, rBGH-free, and rBST-free whey protein is sourced from grass-fed cows raised on small farms in Wisconsin.

The certified gluten-free product is sweetened with stevia and provides 21 grams of protein per serving. Each serving also provides 5.29 grams of BCAAs along with 3 grams of sugar and 4 grams of carbohydrates. The bourbon vanilla flavor is sweet and mixes well with water or your favorite beverage. Note that the product mixes best using a shaker bottle or blender.

Best Plant-Based: Sunwarrior Warrior Blend Plant-Based Protein Vanilla

The USDA Organic, Non-GMO Project Verified Sunwarrior Warrior Blend takes the top pick among organic, plant-based protein powders at Walmart with 18 grams of plant-based protein per scoop. Each scoop also provides 5 milligrams of iron, which is helpful for those following a vegan diet that may be low in iron.   The high protein blend is allergy-friendly, as it is free of soy, gluten, and dairy.

It comes in five flavors, including berry, chocolate, mocha, vanilla, and natural. The natural flavor doesn’t taste overly sweet, so it won’t overpower your favorite beverage. With only five ingredients: pea protein, hemp protein, goji berry, coconut oil, and acacia fiber, Sunwarrior’s Warrior Blend Natural is a great choice. Note that the flavored versions contain additional ingredients, including the specific flavor and stevia.

Best with Greens: Amazing Grass Plant Protein Superfood Powder Vanilla

Walmart carries various protein powders mixed with greens—such as Amazing Grass Protein Superfood Powder—so that you can boost your overall nutrient and protein intake at the same time. The USDA Organic greens protein powder contains seven types of alkalizing greens and two servings of fruits and vegetables per serving. It boasts 20 grams of complete vegan protein from sources including pea, quinoa, chia, and hemp. Additional fruits and vegetables include organic açai, goji, pineapple, and sweet potato. The slightly sweet vanilla blend is sweetened using stevia.

Each scoop provides 4 grams of dietary fiber with less than 1 gram of sugar and only 6 grams of carbohydrates. Superfood ingredients in this protein powder include spirulina and chlorella. Spirulina is celebrated for its anti-inflammatory powers,   and chlorella contains plant-based omega-3 fatty acids.

Best High Fiber: Manitoba Harvest Hemp Yeah! Max Fiber Powder, Unsweetened

If you’re looking for an organic protein source that’s packed with dietary fiber, Manitoba Harvest Hemp Yeah Max Fiber contains 13 grams of plant-based protein and 13 grams of fiber per 4 tablespoon serving. That’s about half of your recommended daily intake of fiber. The majority of the dietary fiber in the protein is insoluble fiber (12 grams), which speeds up digestion and adds bulk to stool.   This is great to promote regularity and prevent constipation.

The certified organic protein is made up of only one ingredient: organic hemp protein powder. Research shows that hemp seeds are a good source of protein that is easily digestible.  

Best Collagen Powder: Vital Proteins Collagen Peptides Unflavored

Collagen is a popular allergen-friendly, easily digested source of protein that may help to improve hair, skin, and nail health.   Each serving of Vital Proteins Collagen Peptides provides 20 grams of collagen and 18 grams of protein from grass-fed, pasture-raised cows. The tasteless powder is soluble in hot or cold liquids, and it can even be mixed into your favorite baked goods recipe.

Collagen is an excellent source of protein that helps to promote satiety and improve body composition. Evidence shows that collagen can also improve skin hydration, roughness, and density.  

Final Verdict

Garden of Life’s Raw Organic Unflavored Protein Powder is our top choice for protein powders at Walmart because it is made from high-quality, organic ingredients and is free of artificial colors and flavorings. Each scoop provides 22 grams of easily digested, plant-based protein that blends well into smoothies. If you’re looking for an unflavored protein powder that dissolves easily in cold or hot beverages, Vital Proteins Collagen Peptides is an excellent option.

What to Look for in a Protein Powder at Walmart

Protein source: Protein powders can be made using a variety of protein sources, including plant-based and animal-derived sources. Examples of animal-derived proteins include whey and collagen. Plant-based proteins may come from foods such as pea, hemp, soy, pumpkin seed, or brown rice. There are benefits to each type of protein, and you can find a protein powder that will meet your nutritional and health needs while also appealing to your individual taste buds.

Nutritional content: While everyone wants a protein powder that tastes good, it’s also important to consider the nutritional content of the supplement. You may choose a powder with additional dietary fiber, greens, probiotics, or specific nutrients based on your individual needs.

Flavoring and Sweeteners: When choosing a protein powder based on flavor, aim to choose a powder without artificial ingredients, including colorings, flavorings, or sweeteners.

What Experts Say

“Protein powder is a convenient, versatile, and nutritious alternative to whole food protein sources that can help you to meet your energy and nutrient needs. Protein is particularly essential after exercise to promote muscle repair and growth. It is ideal to consume 20 to 30 grams of protein within 30 minutes of completing your workout, in combination with some form of carbohydrate. You can achieve this by simply blending your protein powder with dairy or oat milk, or turning it into a smoothie by adding fruit and other nutrient-dense foods, like coconut, nut butter, and spinach.” —Melissa Rifkin, MS, RD, CDN

Why Trust Verywell Fit

A personal note on my recommendations written above. As a dietitian, I am careful to recommend supplements, including protein powders. I spent time reviewing the most current clinical research on protein supplementation and looking at multiple products and brands. I believe the protein supplements in the round-up are made by trusted brands, and I would feel comfortable recommending these to clients and patients in my clinical practice.

I have personally tried each of these protein supplements and regularly use protein supplements. You can currently find Tera’s Whey, Vital Protein Collagen Peptides, and Sunwarrior Protein in my pantry. Eliza Savage, MS, RD, CDN

The best protein powders fuel your health and fitness goals—and taste great. Our nutritionist researched the best protein powders at Walmart to help you choose the right one.

Where to Buy Hemp Hearts: In the Grocery Store and Online

You heard all the benefits of eating hemp hearts and now you want to try them. But where can you buy hemp hearts?

Hemp hearts are available online and in grocery stores. They are located in the nuts and seeds aisle in stores like Walmart, Safeway, and Kroger. Hemp hearts can also be found in the Humming Hemp store on Amazon.

If you’re like most people these days, you want delivery and you want options. Luckily, Amazon isn’t the only place to find hemp hearts online. You can also find Humming Hemp products on walmart.com.

Shipping hemp hearts will be no problem because they have a great shelf life. In this article, you’ll find out how to refrigerate them to make them last even longer.

If you want your hemp hearts the same day keep reading to find out exactly where they are located in grocery stores near you. Whether you go out and get hemp hearts today or have them shipped, you’ll be sure to find hearts available for your next recipe.

Where are Hemp Hearts Located in the Grocery Store

In the grocery store, hemp hearts are located in the same section as nuts and seeds. Often, healthy seeds can be found in the organic health food snack aisle. Hemp hearts can also be found in the baking aisle. Each location will vary by store.

Large food stores like Walmart often carry hemp hearts in the baking section. You’ll find hemp hearts near other seeds like flax or chia seeds which are used in baking recipes. Other hemp products, like protein bars and protein powder, will be located in the supplement section.

Consider looking in the superfood snack or “health” aisle when shopping in a natural food store like Sprouts. After all, hemp hearts are a great snack to eat right out of the bag.

Stores that sell Humming Hemp Products include:

  • Albertsons
  • Amazon
  • Busch’s
  • Festival Foods
  • Fred Meyer
  • Huckleberry’s Natural Market
  • Ingles
  • King Soopers
  • Kroger
  • Quality Food Centers
  • Raley’s
  • Ralphs
  • Safeway
  • Smith’s
  • Sprouts Farmers Market
  • Walmart
  • Whole Foods Market

Use our store locator to find a store near you. You’ll be surprised to find many grocery stores also sell Humming Hemp products online. Before you go, check your local store’s website to find the exact aisle location.

Does Walmart.com Carry Hemp Hearts?

Walmart.com also carries Humming Hemp hemp hearts. Hemp hearts can be found in the health department. Our products can also be found online by typing “Humming Hemp Hearts” in the search bar.

Shopping online can make finding hemp hearts simple because all Humming Hemp products will be listed together. Don’t worry about the wait, Walmart.com has Humming Hemp products available for next day or two-day delivery.

Does Amazon.com Carry Hemp Hearts?

Amazon.com carries Humming Hemp hemp hearts as well. Humming Hemp has an Amazon store which carries all of our products in one place. You can visit the store directly or type Humming Hemp in the search bar.

Check out the store to see what’s new or for a fast way to refill your hemp hearts. While you’re there, you can write a review and let us know how much you love hemp hearts.

Are Hemp Seeds and Hemp Hearts Found in the Same Aisle?

Hemp hearts are hemp seeds that have been shelled. Hemp seeds need to be cracked open before eating or using for recipes. Technically hemp hearts and seeds are the same, one is just shelled and ready for snacking.

The real difference between hemp hearts and hemp seeds is their form. Hemp hearts are raw hulled hemp seeds, so they are ready for recipes. They are soft and chewy and can be consumed without any preparation. Hemp hearts also come in different flavors and can be added to smoothies, desserts, and breakfast cereal.

Hemp seeds and hemp hearts may come in different forms, but the nutrition is basically the same. Both are packed with protein, iron, and healthy fats. They are ready to eat right off the shelf, so you can purchase some today to add to your snack drawer at work.

How Long are Hemp Hearts Good For?

Once the package is opened, hemp hearts are good for three to four months in the pantry. A “best by” date is printed on the back of each bag. The date listed is the last date for guaranteed freshness. Remember to check the label on each bag because each flavor of hemp hearts may be different.

Hemp seeds have a great shelf life, so it’s possible to stock up on different flavors and store in different places. Raw hemp hearts can last longer than four months depending on how you store them.

Do Hemp Hearts Need to Be Refrigerated After Opening?

Hemp hearts don’t need to be refrigerated after opening. However, hemp hearts can be refrigerated or frozen to extend shelf life. Refrigerated hemp hearts can last up to one year. To store hemp hearts, add them to an airtight container and place it in the refrigerator or freezer.

You can get a lot of use out of refrigerated or frozen hemp hearts. Ever thought about throwing frozen hemp hearts on top of a frozen dessert or into a blender? You can even try a vegan strawberry ice cream recipe. Hemp hearts are a great addition anytime you want a healthy treat.

What Happens if You Don’t Refrigerate Hemp Hearts?

If you don’t refrigerate hemp hearts the shelf life won’t be as long. However, hemp hearts will still last for three to four months without being refrigerated. You should not exceed the best by date, especially for non-refrigerated hemp hearts.

On the back of Humming Hemp products is a suggestion to refrigerate after opening. If you have the option to store hemp hearts in the refrigerator you should. Refrigeration allows hemp hearts to stay as fresh as possible for as long as possible. But you won’t be punished if you don’t put your hemp hearts in the fridge.

How Do I Cook with Hemp Hearts?

To cook with hemp hearts add them to recipes that require nuts or seeds. Because hemp hearts are raw, they can be baked in the oven, cooked on the stove, or reheated in the microwave.

Hemp hearts can be baked, blended, or sprinkled into breakfast, lunch, dinner, or dessert. Try some of our recipes for more ideas. Remember you can cook with any of the products we have available.

Where Can You Find Humming Hemp Hemp Hearts?

So where can you buy hemp hearts, specifically Humming Hemp? Our hemp hearts can be found online in our store on Amazon or Walmart.com . Hemp hearts are also available in person in stores like Kroger, Albertsons, and Whole Foods.

To find a store near you take a look at our store locator . Stop by your local store and pick up some hemp hearts today.

Summary: Where to buy Hemp Hearts

As you can see, you don’t have to worry about where to buy hemp hearts. Hemp hearts are in grocery stores near you and online. Check the organic health food snack aisle and baking aisle to find hemp seeds. Hemp hearts are often located near flax and chia seeds.

Remember you can always look ahead on your favorite grocery store website to narrow down the exact location. You can also shop exclusively online at our Amazon store or Walmart.com.

Don’t worry about hemp hearts going bad during shipping. Hemp hearts are shelf-stable and last up to four months. Store hemp hearts in the refrigerator to make them last even longer. But always be sure not to surpass the best by date on the back of the bag.

Now that you know where to find Humming Hemp hemp hearts, pick some up today. You can store them in your fridge while you find new recipes. Stock up so you can always find hemp hearts at home in your pantry.

Do you know where to buy hemp hearts? Hemp hearts are sold in the health and baking aisles of grocery stores or online at Amazon or Walmart. ]]>