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Hemp Oil for Skin

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Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor.

It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.

Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.

Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.

There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.

Moderates oil production

Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.

Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.

Moisturizes and soothes inflammation

One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.

This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.

Treats atopic dermatitis

Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.

One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.

Has anti-aging properties

In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.

The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.

Ready to get started? Buy hemp oil now.

There are several methods you can use to get the skin benefits from hemp oil.

Topical use of hemp oil

The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.

Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:

  • Wash and dry a small area of your upper arm (such as the crook of your elbow).
  • Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
  • Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet.
  • If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water.
  • If you don’t see or feel any reaction, then the oil is probably safe to use.

If you’re using the hemp oil to treat acne and want to apply it topically, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water.

Hemp oil and essential oil mixture. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:

  • 1/4 cup hemp oil
  • 2 teaspoons melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30 second intervals, stirring between each interval, until completely melted)
  • 4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil

Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.

Oral use of hemp oil

The second method is to ingest hemp oil, which can provide the same skin benefits and additional overall health benefits as using the oil topically. If you take hemp oil orally, there’s less risk of any skin irritation or break outs, although it may cause some temporary digestive upset.

Talk to your doctor before taking hemp oil orally.

If you do take it orally, you can have 1 to 2 teaspoons daily — either all at one time or divided into two doses.

If you don’t like the taste or consuming the hemp oil straight, you can also use it in different recipes. One option is to mix it into foods, like smoothies, salad dressings, or soup. Or you can use it for cooking.

Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor. Learn about the benefits of hemp oil for skin and how to implement it into your skincare routine.

Can CBD Help Treat Acne?

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People have used natural treatments for thousands of years to promote beautiful, healthy skin. One option that’s increasing in popularity is cannabidiol (CBD), a compound derived from the cannabis plant.

Products containing CBD are everywhere — from topical pain relievers to skin softeners and potential acne remedies.

Read on for more information about CBD as a potential acne treatment and how to find high-quality products.

Acne is a condition that occurs when excess oil, dirt, and dead skin cells clog pores. The bacteria Propionibacterium acnes can build up in the pores, causing angry, red blemishes.

With this in mind, acne treatment involves keeping the skin clean, free from acne-causing bacteria, and cutting back on excess oil that can clog the skin.

Most of the research surrounding acne and CBD is related to CBD’s power in stopping the processes known to cause acne, such as excess oil buildup. One of the most promising studies was published in The Journal of Clinical Investigation .

In this study, researchers measured the effects of CBD compounds on human skin samples and oil-producing glands in a laboratory.

The researchers found that CBD inhibited oil production and also had anti-inflammatory effects on oil-producing glands. They concluded CBD was a “promising therapeutic agent” for acne treatment.

Does it work for body acne?

Because body acne occurs by the same mechanisms that facial acne does, it’s possible that CBD-containing products could help reduce body acne. Many skin care product manufacturers incorporate CBD into soap bars or body washes.

Although CBD products may not be specifically marketed to people with body acne, their antibacterial and anti-inflammatory properties may provide some benefit.

Acne scars occur due to underlying disruptions in the skin caused by enlarged pimples and skin picking.

A study published in the journal La Clinica Terapeutica studied 20 participants who had scars related to psoriasis and atopic dermatitis. The participants applied CBD-enriched ointment to scarred areas of skin twice daily for three months.

After the three-month period, the researchers found that the CBD ointment significantly improved the skin’s appearance in categories like elasticity and hydration.

Although the study was small and not performed on those with acne scars, it does show promise that CBD products could help reduce the appearance of acne scars.

CBD may be helpful in treating other skin woes, too. Here are some examples.

Psoriasis

A study published in the journal PeerJ Life & Environment found promising results for those who have psoriasis. The study found that cannabinoid receptors in the skin have the power to reduce excess skin cell growth, a common problem in those with psoriasis.

The researchers theorized that cannabinoids could have the potential to “shut off” the receptors that caused excess skin cell buildup in people with psoriasis.

Because the researchers didn’t conduct the study on living skin — they used human cadaver skin — it’s hard to say if they could duplicate the results. However, the study shows promise for those hoping to use CBD products to reduce their psoriasis symptoms.

Itchy skin conditions

According to the Journal of the American Academy of Dermatology (JAAD), one of the most promising uses for CBD is in the treatment of itchy skin.

The journal cited a 2005 study that found 81 percent of hemodialysis patients with itchy skin who used a CBD-containing cream experienced complete resolution of their symptoms.

The authors of the JAAD article theorized that cannabinoids have the power to turn off signals that transmit to the brain from nerve endings in the skin that indicate skin itching. When coupled with skin-soothing ingredients in lotions and oils, the effect can be itch-relieving.

Research on CBD’s safety published in the journal Cannabis and Cannabinoid Research found CBD has a “favorable safety profile.”

The researchers found the most commonly reported side effects were fatigue, diarrhea, and appetite changes. However, these side effects are largely for people who ingest CBD, not for those who apply it topically.

It’s possible that a person could experience an allergic reaction to topically applied CBD.

If you have symptoms like skin swelling, itching, or skin peeling after applying CBD-containing products, wash the affected area with soap and water. You may wish to apply cold compresses to soothe irritated skin.

Discontinue use of CBD products if you think you’ve had an allergic reaction.

Many skin care manufacturers are beginning to sell CBD products. Some of the products you can currently purchase include:

  • Flora + Bast Age Adapting CBD Serum, $77 at Sephora.com: This oil-only serum is designed to clear acne blemishes and smooth skin.
  • Kiehl’s Cannabis Sativa Seed Oil Herbal Concentrate, $49 at Kiehls.com: This facial oil is designed to reduce skin redness and decrease blemishes.
  • Myaderm’s CBD Calming Cream, $24.95 at Myaderm.com: This skin-soothing cream is intended to moisturize dry skin areas and soothe acne-related redness.

A word of caution

Lots of manufacturers are eager to add their products to the CBD oil craze. Unfortunately, not all contain CBD as marketed, according to a research study published in the journal JAMA .

In this study, the researchers tested 84 products that had a CBD label. They found 26 percent of the products tested had less CBD oil than advertised, which could affect how well the product works.

The good news is the researchers did find that oil formulations containing CBD were most commonly correctly labeled. Most acne treatments are oils.

As a consumer, one way you can ensure your product is high-quality is to buy it from a company that uses an independent laboratory to confirm the labeling.

In 2018, the Congress passed a bill called the Agricultural Improvement Act, or Farm Bill. This act made industrial hemp legal at the federal level.

According to the Food and Drug Administration (FDA) , if a cannabis plant has less than 0.3 percent tetrahydrocannabinol (THC), it’s considered to be hemp. If it has more than 0.3 percent THC, it’s considered to be marijuana.

THC is the psychoactive compound in marijuana that causes a high. CBD, however, doesn’t cause a high.

Because CBD can be derived from hemp or marijuana, the legality over products can be confusing.

Whether you can get CBD skin care products delivered to your home or buy them in a store depends on where you live. Your state and local laws may dictate if you can legally buy and use CBD products.

To say that CBD products are an effective treatment for acne, dermatologists need large-scale studies on living skin. Until researchers conduct those, smaller laboratory studies do show promise.

If you do buy CBD products for acne, read the labels carefully, and buy from reputable businesses whose products are tested in independent laboratories.

Is CBD Legal? Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Marijuana-derived CBD products are illegal on the federal level, but are legal under some state laws. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved, and may be inaccurately labeled.

CBD may be a promising treatment for acne and other skin conditions. More research is needed, but CBD may have anti-inflammatory properties and help reduce oil production.