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It also maintains a longer shelf life, nourishing medium-chain fatty acids and essential nutrients in this form. Let's break it down: - Virgin coconut oil will solidify at room temperature. - Virgin coconut oil contains lauric acid and other long-chain fatty acids. - Fractionated coconut oil will always maintain a liquid form and has a longer shelf life.

- Fractioned coconut oil is a lot less likely to cause breakouts or clog pores. - Fractioned coconut oil is much lighter and easily absorbed into the skin. Both forms of coconut oil are amazingly nourishing and have endless benefits! Understanding the Comedogenic Scale for Oils and Butters. Learn about the comedogenic scale and see where common carrier oils and butters fall - so you know how to pick the right one for your skin type. With more natural oils and butters available than ever before, it can be difficult to know which ones will work with your skin. One way to navigate the spectrum of products and identify the ones ideal for your skin type is by learning about the components within the oils and how they differ. Fortunately, there's a cheat sheet called the comedogenic scale , which ranks oils and butters based on their propensity to clog skin pores. Since carrier oils and plant butters are the key ingredients in many cosmetic products, its very helpful to know what effect they are likely to have. The comedogenic scale is ranked by how likely it is that any specific ingredients, such as oils and butters used in cosmetic product formulation, will clog pores.

Anyone who is susceptible to acne breakouts and blackheads should avoid highly comedogenic oils, as they are likely to cause recurring acne problems. However, people with drier skin might prefer a more emollient oil toward the middle of the scale. Here’s how the numbers rank on the scale: 5 - high likelihood of clogging pores. Non-comedogenic ingredients are substances that do not clog pores and have a comedogenic rating of 2 or less. And just about any substance with a rating of 5 pretty much guarantees that a person who is prone to acne breakouts will have one. The comedogenic scale below looks at oils and butter in a particular. Many factors are involved in how a particular oil impacts your skin. So, there is no way to make an “absolute” prediction. Even dermatologists have trouble determining how people's skin will react to things. The fact is, everyone’s skin is different, so an oil will impact different people in different ways. For example, avocado oil can be a nourishing oil for some people with oily skin while others who also have oily skin will use it and develop more acne breakouts! Factors that can lead to this variety of results may include things like skin type, illness, water intake, environmental factors, and other things that can influence the way the oils act on your skin. In addition to an ingredient's comedogenic ranking, the composition of fatty acids is also useful in determining which skin type will benefit from a particular oil. In this guide, we'll look at both types of information. Identifying non-comedogenic skin care products usually involves doing some careful reading of ingredient labels. Single ingredient oils and butters are easy to place. Items like lotions and serums are blends of many ingredients. They may often include items both on the low and high end of the scale. Lotions and creams are blends of oils, alcohols and other ingredients. Emulsifying and emollient ingredients aren't always skin friendly. Some to avoid include Myristyl/Isopropyl Myristate, Isocetyl/Octyl/Isopropyl Stearate, Hexadecyl Alcohol and others Cocoa butter, coconut oil, wheat germ oil and lanolin offer benefits, but are all high on the comedogenic scale, making them less than ideal for facial skincare. Water-based formulations are less likely to clog pores. But, watch out for certain algae-based ingredients like red algae and algae extract, sulfate cleansers, and laureth! Also, you might see claims like dermatologist-recommended, hypoallergenic and fragrance-free. These claims don't inherently mean a product is not going to clog pores or will work for your skin type. It's important to know what works for your skin when choosing skincare and makeup products.

'> Name '> Comedogenic Rating '> Skin Type(s) '> Composition '> Abyssinian Seed Oil '> 0 '> Most Skin Types '> High in Erucic Acid and Moderate in Oleic Acid '> Acai Berry Oil '> 2 '> Dry, Mature, Irritated '> High in Oleic Acid and Moderate in Linoleic Acid '> Almond Oil, Sweet '> 2 '> Dry, Sensitive, Acne-Prone '> High in Oleic Acid '> Andiroba Seed Oil '> 2 '> Dry, Acne-Prone '> High in Oleic Acid, Moderate in Linoleic Acid '> Apricot Kernel Oil '> 2 '> Combination, Dry '> High in Oleic Acid '> Argan Oil '> 0 '> Most Skin Types '> High in Oleic Acid, Linoleic Acid '> Avocado Oil '> 3 '> Dry, Acne-Prone '> High in Oleic Acid '> Babassu Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Most Skin Types '> High in Lauric, Myristic and Oleic Acid '> Baobob Seed Oil '> 2 '> Most Skin Types '> High in Oleic Acid, Moderate Linoleic '> Black Currant Seed Oil '> 0-1 '> Dry, Sensitive '> High in Linoleic Acid + GLA and ALA '> Blackberry Seed Oil '> 0-1 '> Oily '> High in Linoleic, Moderate Linolenic Acid '> Black Cumin Seed Oil '> 2 '> Combination '> High in Linoleic Acid, Moderate Oleic '> Black Raspberry Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Dry, Combination, Acne-Prone '> High in Linoleic Acid, Moderate Linolenic '> Blueberry Seed Oil '> 0-1 '> Most Skin Types, especially Oily/Acne-Prone '> High in Linoleic Acid, Moderate Linolenic & Oleic '> Borage Oil '> 2 '> Combination, Oily, Sensitive '> High in Linoleic Acid and GLA '> Brazil Nut Oil '> 2 '> Dry, Mature '> High in Oleic Acid, Moderate Linoleic '> Broccoli Seed Oil '> 1 '> Dry, Best for Night/Hair '> High in Erucic Acid and Oleic Acid '> Buriti Oil '> 2 '> Dry, Mature '> High in Oleic Acid '> Camellia Seed Oil '> 1 '> Most Skin Types '> High in Oleic Acid '> Carrot Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 3-4 '> Dry, Mature '> High in Oleic Acid '> Castor Oil '> 1 '> Most Skin Types, including Oily/Acne-Prone '> High in Ricinoleic Acid '> Cherry Kernel Oil '> 2 '> Most Skin Types, especially Dry/Irritated '> High in Oleic and Linoleic Acid '> Chia Seed Oil '> 3 '> Best for Body Use '> High in Linolenic '> Cloudberry Seed Oil '> 1 '> Oily, Acne-Prone '> High in Linoleic and Linolenic Acid '> Cocoa Butter '> 4 '> Ideal for Body/Eye Area, not for Oily/Acne-Prone '> High in Oleic and Stearic Acid '> Coconut Butter '> 4 '> Very Dry, Best for Body Use '> High in Oleic, Stearic and Palmitic Acid '> Coconut Oil '> 4 '> Very Dry, Best for Body Use '> High in Lauric Acid '> Coconut Oil, Fractionated ' data-sheets-numberformat='[null,5,"m-d",1]'> 2-3 '> Most Skin Types '> High in Caprylic and Capric Acid '> Cottonseed Oil '> 3 '> Best for Hair or Body '> High in Linoleic Acid '> Cranberry Seed Oil '> 2 '> Dry, Acne-Prone '> High in Linoleic Acid, Moderate in Oleic and Linolenic Acid '> Cucumber Seed Oil '> 1 '> Most Skin Types '> High in Linoleic Acid '> Date Seed Oil '> 3 '> Dry '> High in Oleic Acid '> Elderberry Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Most Skin Types '> High in Linoelic and Linolenic Acid '> Emu Oil '> 1 '> Most Skin Types '> High in Oleic Acid, Moderate in Palmitic Acid '> Evening Primrose Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 2-3 '> Oily, Acne-Prone, Combination '> High in Linoleic Acid, Moderate in GLA '> Flax Seed Oil (Linseed) '> 4 '> Very Dry, Best for Body Use '> High in Alpha Linolenic Acid '> Guava Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Most Skin Types '> High in Linoleic Acid '> Goji Berry Seed Oil '> 0-1 '> Oily '> High in Linoleic Acid '> Grapeseed Oil '> 1 '> Most Skin Types '> High in Linoleic Acid '> Hazelnut Oil '> 1 '> Most Skin Types, especially Sensitive, Acne-Prone '> High in Oleic Acid '> Hemp Seed Oil '> 0 '> Most Skin Types, including Oily/Acne-Prone '> High in Linoleic Acid, Moderate in Linolenic Acid '> Jojoba Oil '> 2 '> Most Skin Types, including Oily/Acne-Prone '> High in Eicosenoic Acid '> Karanja Oil '> 2 '> Dry, Hair Use '> High in Oleic Acid '> Kiwi Seed Oil '> 1 '> Dry, Flaky, Hair Use '> High in Linolenic Acid '> Kukui Nut Oil '> 2 '> Dry, Flaky, Hair Use '> High in Linoleic Acid, Moderate in Oleic and Linolenic Acid '> Lanolin Oil '> 2 '> Very Dry '> NA '> Macadamia Nut Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 2-3 '> Dry '> High in Oleic Acid, Moderate in Palmitoleic Acid '> Mango Butter '> 2 '> Most Skin Types '> High in Oleic Acid, Moderate in Stearic Acid '> Mango Seed Oil '> 2 '> Most Skin Types, particularly Dry '> High in Oleic and Stearic Acid '> Marula Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 3-4 '> Very Dry, Sensitive '> High in Oleic Acid '> Meadowfoam Seed Oil '> 1 '> Oily, Acne-Prone, Sensitive '> High in Eicosenoic Acid '> Milk Thistle Seed Oil '> 1 '> Most Skin Types '> High in Linoleic Acid '> Mineral Oil '> 0 '> Most Skin Types '> NA '> Mink Oil '> 3 '> Dry '> High in Oleic Acid '> Moringa Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 3-4 '> Dry, Combination '> High in Oleic Acid '> Mowrah Butter '> na '> Most Skin Types, especially Dry/Damaged '> High in Oleic and Palmitic Acid '> Neem Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Dry, Acne-Prone '> High in Oleic Acid '> Olive Oil '> 2 '> Dry, Acne-Prone '> High in Oleic Acid '> Papaya Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 2-3 '> Dry, Acne-Prone, Sensitive '> High in Oleic Acid '> Palm Oil '> 4 '> Very Dry, Best for Body Use '> High in Lauric Acid '> Palm Oil, Red '> 4 '> Very Dry, Best for Body Use '> High in Oleic Acid, Moderate in Palmitic Acid '> Passionfruit (Maracuja) Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Oily, Irritated, Acne-Prone '> High in Linoleic Acid '> Peach Kernel Oil '> 2 '> Dry, Sensitive '> High in Oleic Acid '> Peanut Oil '> 2 '> Most Skin Types '> High in Oleic and Palmitic Acid '> Pecan Oil '> 2 '> Dry, Combination '> High in Oleic Acid, Moderate in Linoleic Acid '> Perilla Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Most Skin Types, especially Dry '> High in ALA '> Pistachio Oil '> na '> Most Skin Types, especially Dry/Damaged '> High in Oleic and Palmitic Acid '> Plum Kernel Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Most Skin Types, especially Mature '> High in Oleic Acid, Moderate in Linoleic Acid '> Pomegranate Seed Oil '> 1 '> Most Skin Types, especially Mature '> High in Punicic Acid '> Prickly Pear Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Most Skin Types, especially Oily/Combination '> High in Linoleic Acid '> Pumpkin Seed Oil '> 2 '> Most Skin Types '> High in Linoleic Acid, Moderate in Oleic Acid '> Red Raspberry Seed Oil '> 0-1 '> Most Skin Types '> High in Linoleic Acid, Moderate in Linolenic Acid '> Rice Bran Oil '> 2 '> Most Skin Types, especially Mature/Combination '> High in Oleic and Linoleic Acid '> Rosehip Seed Oil '> 1 '> Oily, Acne-Prone '> High in Linoleic Acid, Moderate in Linolenic Acid '> Safflower Oil (High Linoliec) '> 0 '> Most Skin Types '> High in Linoleic Acid '> Sal Seed Butter '> Dry '> High in Stearic and Oleic Acid '> Sea Buckthorn Oil '> 1 '> Most Skin Types, especially Mature/Dry '> High in Palmitic, Palmitoleic and Oleic Acid '> Sesame Seed Oil '> 3 '> Dry, Irritated '> High in Linoleic and Oleic Acid '> Shea Butter '> 0-2 '> Normal, Dry '> High in Oleic and Stearic Acid '> Shea Oil '> 0-2 '> Very Dry '> High in Oleic Acid, Moderate in Stearic Acid '> Soybean Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 4-5 '> Very Dry, Best for Body Use '> High in Linoleic Acid '> Squalane Oil '> 0-1 '> Most Skin Types '> High in Omega-2 '> Strawberry Seed Oil '> 1 '> Most Skin Types, especially Oily/Acne-Prone '> High in Linoleic and Linolenic Acid '> Sunflower Seed Oil '> 0-2 '> Most Skin Types '> High in Linoleic Acid '> Tallow '> 2 '> Dry '> High in Oleic Acid '> Tamanu Oil '> 2 '> Most Skin Types, especially Scarred/Sensitive '> High in Oleic and Linoleic Acid '> Tomato Seed Oil '> 0-2 '> Most Skin Types '> High in Linoleic Acid, Moderate in Oleic Acid '> Walnut Seed Oil ' data-sheets-numberformat='[null,5,"m-d",1]'> 1-2 '> Most Skin Types '> High in Linoleic Acid, Moderate in Oleic Acid '> Watermelon Seed OIl '> 0-1 '> Most Skin Types, especially Oily/Acne-Prone/Sensitive '> High in Linoleic Acid '> Wheat Germ Oil '> 5 '> Very Dry/Damaged, Spot Treatment '> High in Linolenic Acid. Fatty Acids: The Key Components Inside Oils and Butters. Fatty acids like omega-3 and omega-6 are key to healthy skin. This is not only true for foods rich ion these fatty acids, but in topical applications of products containing them as well. In fact, studies have shown that symptoms of essential fatty acid deficiency can be reversed using products that are rich in linoleic acid.

Topical application may in fact be better than ingesting fatty acids when it comes to skin health. Many fatty acids that are ingested tend to be oxidized in the liver before ever reaching the skin. That makes topical application a more efficient delivery system for this critical acid.

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