How Long Does CBD Stay in Your System?
CBD typically stays in your system for 2 to 5 days, but that range doesn’t apply to everyone. For some, CBD can stay in their system for weeks.
How long it hangs around depends on several factors.
There are a few variables to consider when thinking about how long CBD stays in your system.
How much you use
As with most other substances, the higher the dose, the longer CBD will stay in your system.
How often you use it
The frequency of your usage also determines how long CBD stays in your body. CBD builds up in your body over time, if used regularly. This is why it’s recommended you use it for at least a week to see if it works for you.
If you only use it occasionally, it’ll clear your system faster.
Everyone’s body is different. That’s why CBD and other substances affect people differently.
Your body mass index, water content, and metabolism are just some of the things that can influence how long CBD stays in your system.
What you eat, how much you eat, and when you eat matter. If you take CBD on an empty stomach, it gets metabolized and eliminated faster than it does when you take it on a full stomach, which slows its digestion.
Method of use
There are a few ways to take CBD. The method you use affects everything from the onset and duration of effects to how long it stays in your body.
Different forms of CBD include:
- oils and tinctures
- pills and capsules
- creams and lotions
When you vape CBD (which you should avoid for now), it enters your lungs and takes effect quickly, and also leaves the body quickly. Oils and tinctures placed under your tongue are absorbed into the bloodstream faster and linger longer.
Your digestive system metabolizes edible forms of CBD, which can take a while. Creams and lotions are also slow to get into and out of the body.
It varies based on all the same factors that influence how long CBD stays in your system.
The form used, dosage, and your body composition all play a role and make it hard to predict how quickly CBD will kick in or how it will affect you.
Generally, you can begin to feel the effects of CBD within 15 minutes of vaping or using it sublingually. Edibles and topical products can take as long as an hour or two to kick in.
Again, it all depends on your body, how much you take, and how you take it. But generally, the effects of CBD can last from 2 to 6 hours.
CBD typically won’t show up on a drug test, but if your CBD product contains THC, it will. THC is marijuana’s main active ingredient. It’s the one responsible for the “high” effect.
Many CBD products contain trace amounts of THC. Depending on the composition and quality of a product, you could have a positive drug test result.
If you’re concerned about THC levels, be mindful of the type of CBD products you choose. Here’s a quick breakdown:
- Full-spectrum CBD.Full-spectrum CBD extracts contain all of the naturally occurring compounds from the plant they’re extracted from, including THC.
- Broad-spectrum CBD. This is similar to full-spectrum CBD, but it goes through a process to eliminate THC.
- CBD isolate. This option contains only CBD.
If going with a full-spectrum CBD, look for hemp-derived CBD instead of one that’s marijuana-derived. Hemp-derived CBD is legally required to contain less than 0.3 percent THC.
How long CBD stays in your system depends on a range of factors.
Does CBD oil expire?
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- How long does CBD oil last?
- Does CBD oil go bad?
- What is the best way to store CBD oil?
A bottle of high-quality CBD oil can be expensive, and if you’re like us, you want to make that liquid gold last as long as possible. If you’re only using a few drops a day, it could be many months or even a year before you use up the entire bottle. Which might leave you asking yourself, “Does CBD oil expire?”
Here are answers to some common questions about CBD longevity, including how to extend the shelf life of CBD oil.
How long does CBD oil last?
The general rule of thumb is that CBD oil has a shelf life ranging from 14 months to two years, depending on how the product is stored. Direct sunlight and intense heat are two factors that can cause a bottle of CBD oil to go bad before its expiration date. Higher-quality products tend to last longer, especially those that have been minimally processed like full-spectrum CBD oil. Pure CBD oil may last longer than flavored oils since any added ingredients have a shelf life of their own that could be shorter than the shelf life of the CBD.
The general rule of thumb is that CBD oil has a shelf life ranging from 14 months to two years, depending on how the product is stored. Photo by: Gina Coleman/Weedmaps
It’s also a good idea to be aware of what extraction process was used to make the product. Many cannabis experts agree that the CO2 method is best for producing premium oil that stays potent longer because the hemp or cannabis compounds remain stable during this type of extraction. Other methods may destabilize the compounds, potentially creating a lower-quality bottle of CBD oil with a shorter shelf life.
Any CBD product — whether it’s top-shelf or bargain-priced — should have an expiration date clearly printed on the label. The Food and Drug Administration (FDA) requires such labeling for consumer protection, so steer clear of any CBD products (or any products for that matter) that are not in compliance.
Does CBD oil go bad?
CBD oil can lose its potency if stored improperly or kept for longer than two years. Weak CBD oil means that the cannabinoids have broken down and don’t function at peak levels in the body. So, an older bottle is less likely to deliver any of the potential therapeutic effects of CBD oil, such as pain relief.
How do I know if CBD oil has gone bad?
The aroma and flavor of CBD oil may become unpleasant over time, transforming from earthy to skunky. You can also observe visual changes in the oil, which may turn cloudy over time. Likewise, the texture of CBD oil will change and the oil may appear thicker and lose its smooth consistency. Lastly, a change in color indicates that the CBD oil is no longer fresh.
Can old CBD oil make you sick?
CBD oil does not spoil or turn rancid like milk or other oils, so you are unlikely to become ill if you consume a small amount of the product past its prime. This is especially true if you are microdosing. But to be on the safe side, toss any bottles that have been improperly stored or sitting in your medicine cabinet for longer than two years.
What is the best way to store CBD oil?
Manufacturers know that cool, dark places are optimal for storing CBD oil, which is why many of the best products are packaged in glass bottles tinted green. Dark green bottles prevent damaging sunlight from penetrating and hastening the product’s expiration date. Refrigerating CBD oil is not necessary. In fact, the most favorable environment may just be room temperature, or 60 to 70 degrees Fahrenheit.
Tinted bottles prevent damaging sunlight from penetrating and hastening the product’s expiration date. Photo by: Gina Coleman/Weedmaps
How can I make CBD oil last longer?
Here are some pointers to keep CBD oil fresh until the upper end of the shelf-life range (24 months):
- Open the bottle only when in use, then reseal the cap tightly. Oxidation is a foe of CBD and will shorten the shelf life.
- Keep CBD soft gels and capsules in their original bottle, ensuring that containers are consistently airtight.
- Store bottles upright rather than horizontally.
- Find the coolest, darkest place in your home to store CBD oils and tinctures. Drawers, cabinets, a pantry, and the cellar all make ideal CBD storage centers.
- Try not to store your CBD in a room where you use a humidifier, as excessive moisture can encourage mold to form.
- Do not store CBD oil near a window. Direct sunlight will accelerate the expiration date of any CBD product.
- Keep CBD oil away from all warm places in your home, such as radiators and ovens. Likewise, don’t store CBD oil in your purse or pocket for long periods. Any warm place can be a breeding ground for bacteria.
- If you’re using a spoon or a dropper to dole out the CBD, make sure the utensil is clean. Don’t “double dip” a spoon, as you can introduce harmful bacteria and contaminate the oil.
When it comes to keeping your CBD oil potent, Dr. Bonni Goldstein, a medical adviser to Weedmaps and director of Canna-Centers in Lawndale, California, sums it up best: “Shelf life for most products is about one year, although the storage conditions are important. Minimizing exposure to heat and light can help extend the shelf life.”
Does CBD oil expire? Copy article link to clipboard. Link copied to clipboard. Contents How long does CBD oil last? Does CBD oil go bad? What is the best way to store CBD