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For those with ADHD, THC is the part of the plant they need, so dulling it down with CBD doesn’t help them. A CBD-to-THC Ratio of 1:0 Is for Folks Who Want to Consume CBD Only. On the other side of things, you have the 1:0 CBD-to-THC ratio. This means that the product contains no THC and shouldn’t make you feel high. Usually these products aren’t as powerful as those with a blend of the two cannabinoids.

However, it’s still likely to enhance your overall mood and offer some pain and inflammation support. Often, folks opt for these CBD products if they live in places where THC isn’t legal, or if they don’t want to feel a THC high. High-CBD options without THC are often helpful for treating epilepsy as well as conditions with psychosis where THC may be problematic and could end up making some symptoms worse. CBD-to-THC Ratios of 1:2–1:4 Provide More Balance With a Slight High. You may have seen ratios like: For these products, you’ll find more THC balanced with a moderate amount of CBD. You’ll still experience THC’s high, but since there’s CBD present, it’s less likely you’ll feel anxious and more likely you’ll feel relaxed. Ratios in this range are typically great for anxiety and pain relief. CBD-to-THC Ratios of 1:10 or Greater Are High-THC Marijuana Strains & Products.

When you see a ratio like 1:10 or 1 to any number higher than 10, you’ll know that these are high-THC ratios. While these products aren’t as extreme as all-THC ones, since they have some CBD to take the edge off, they’ll have many of the same high-THC characteristics. These THC-rich strains and products can usually help those facing health challenges like: A CBD-to-THC Ratio of 1:1 Gives Consumers a Balanced Option. A 1:1 ratio means that you have equal parts CBD to THC. This is often recommended as the most effective option to start with, because it’s so balanced. It has the power of THC to drive the medicinal effects, but also plenty of CBD to dampen THC’s negative effects. It usually provides mild psychoactive effects that are pleasant and leave the consumer fairly functional. Ratios of CBD-to-THC 2:1–4:1 Are Perfect for Folks Who Want to Avoid Feeling High. There are some ratios that also blend the two cannabinoids well, but have more CBD than THC, such as: In this case, the CBD keeps euphoric effects very mild, and unnoticeable for most. But the THC seems to help make the products more effective. These ratios are the ones often given to children who take CBD for various health conditions or folks who are more sensitive to THC’s effects. CBD-to-THC Ratios 10:1–25:1 Are Good for Those Who Don’t Want to Get High, But Want the Entourage Effect. You can also find CBD-to-THC ratios with even less THC, such as: While these don’t offer much in the way of a psychoactive high, the THC gives the CBD a little punch that may make it more effective than pure CBD alone. For people who want to avoid getting high entirely, but have found pure CBD less effective and are looking for the entourage effect, these are great options to try. Tips for Navigating & Selecting the Right Cannabis Ratios. When it comes to finding the right cannabis ratios for you, it’s always great to start by talking to a nurse or doctor familiar with cannabis who can advise you on the best options for your health challenges. Some conditions respond better to different ratios, so it’s good to get expert insight on your condition. Still, the right ratio can also depend on your unique biochemistry and the way you metabolize CBD and THC. Some are more sensitive to one or the other, which can shift how different blends may affect you. You may need to try out some options until you settle into the blend that works for you. To find your ideal marijuana ratio, start with a 1:1 product and see how it affects you over a few days. If you find it too psychoactive, you may want to increase your CBD content. If the level of psychoactivity is OK for you, but it isn’t as strong as you’d like in terms of its medicinal effects, try increasing the THC content.

Each time you shift the blend of CBD to THC, try it for a few days to see how it affects you. Continue this process until you’ve found a blend that suits your needs.

If you’re new to cannabis and want to learn more, take a look at our Cannabis 101 index of articles. And if you have questions about cannabis, ask them and our community will answer. Understanding the confusing world of CBD and THC ratios.

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