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"However, under current agency policy, the FDA does not evaluate them for safety or effectiveness." While some users have given arnica gel rave reviews online, it’s a good idea to get an overview of what it is, which conditions users claim it can treat, and what science says about it before trying it. Here’s what you should know about arnica gel before dabbing it on your skin. Arnical gel comes from the flowers of the arnica plant. “Arnica is an herb that mostly grows in mountain regions in Europe as well as in East Asia, Canada, and the northern U.S.," says Sonia Batra, MD, a dermatologist and co-host of the TV show The Doctors .

"People use the plant’s flowers to decrease inflammation from ailments such as a sore throat, insect bites, swelling, bruising, muscle pain, arthritis, and other general pain.” Arnica is a close relation to the sunflower and common daisy, says Kim T. Tran, PharmD, pharmacy manager at Jackson Memorial Hospital in Miami. “The plant contains an active ingredient, helenalin, which in small concentrations can be beneficial as an anti-inflammatory and analgesic,” she says. While arnica gel is often used to treat many types of pain, it’s mainly for sprains and bruising, believes Tran. It's applied to the affected area and massaged into skin, she says. Arnica can also be taken orally and is sold over the counter in tablets. Batra, and is commonly used to treat a sore throat and pain after dental work.

Some homeopathic doctors swear by its efficacy, as do many users. “Overall, studies do not show arnica gel to be a sufficient treatment for pain management or prevention of muscle damage,” says Dr. “There are a few studies that have reported improvement in osteoarthritis after several weeks of use and that have compared its effectiveness to that of ibuprofen,” she says. One study showed that a 20% arnica gel formula sped up the healing of bruises comparably to a topical 5% Vitamin K formula. Still, Tran warns that arnica gel isn't a magic fix for pain. “Though this may sound promising, further clinical studies need to be conducted in order for this to be a proven remedy,” she says. “The efficacy of helenalin for treatment of pain and swelling, when applied topically, is not supported by the current available evidence at doses of 10% or lower,” Tran says. For doses higher that 10%, more research investigating safety and effectiveness is required. Though arnica gel has not been widely studied, says Tran, she says it is generally safe for use. Side effects of topical arnica are very rare, she adds; these include redness, itching, and skin irritation. If you notice these symptoms, stop using arnica gel. Topical arnica should not be applied to broken skin or mucous membranes, as it can cause irritation, says Dr. If you have a ragweed allergy, you’ll want to take a pass, too. “If you are allergic to ragweed or other plants of the same family that arnica belongs to, taking arnica will trigger an allergic reaction similar to what you would experience if exposed to ragweed or one of those other plants,” she warns. Play it safe and don't use arnica if you are pregnant or breastfeeding. Like many other homeopathic medications, "there are not enough studies to show effects on pregnant or breastfeeding patients. Since its mechanism of action has only been theorized, it is recommended to be on the side of caution to avoid this product if you are pregnant or breastfeeding,” says Tran. One more word of caution about oral arnica: Almost all experts and health agencies recommend against using it at all, says Tran. Boiron Arnica montana 30C 80 Pellets: Muscle aches and stiffness Muscle ache relief has swelling from injuries Discoloration from bruising Easy to take because they dissolve in your mouth Can provide all-over relief No synthetic ingredients Homeopathic pellets are used to prevent bruising and reduce trauma to scarred tissue Muscle pain relief is rich in anti-inflammatory properties to reduce swelling inside of your body Excellent for those who lead a healthy active lifestyle or athletes Helps heal sore muscles after a game or work out Contains 80 pellets 16 doses. Warning: Warnings: Stop use and ask a doctor if: symptoms persist for more than 3 days or worsen. Pregnancy/breast-feeding warning: If pregnant or breast-feeding, ask a health professional before use. Ingredients: Ingredients: Active Ingredients Arnica montana 3X to 30X - 3C to 30C HPUS Inactive Ingredients Sucrose, lactose. 5 pellets 3 times a day until symptoms are relieved. Instructions: Turn tube upside down & twist cap WARNINGS:. STOP USE AND ASK A DOCTOR IF symptoms persist for more than 3 days or worsen.

IF PREGNANT OR BREAST-FEEDING, ask a health professional before use. IMPROVE YOUR HEALTH AND WELLNESS AT TRIAD SPORTS & FAMILY CHIROPRACTIC IN CLAYTON MO. Jennifer McCleary, would like to welcome you to Triad Sports & Family Chiropractic, serving those who live and work in he St. We are dedicated to helping you heal from your sports injury or repetitive motion injury. Offering conservative treatment options for a speedy recovery from your injury. We serve people of all ages and abilities as long as there is a willingness to be well. McCleary has helped thousands of people in our community suffering with conditions like sciatica, scoliosis, arthritis, headaches, and bulging discs. Louis, understands that when you get injured, you would like to reduce your pain and heal as quickly as possible.

This is why we offer several natural treatment options, including chiropractic care, acupuncture and functional rehabilitation. Sports Chiropractic Care → This treatment often involves a combination of techniques that includes specific adjustments of the joints in order to restore proper alignment, mobility and joint function, decreasing soft tissue strain, and nervous system stress. This is because misalignments in the spine and extremity joints can increase your risk for injury and leave you more prone to sports and repetitive motion injuries. By getting your misalignments corrected, you are giving the body the best opportunity for healing and human performance.


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