organic hemp seed oil for skin

Here’s Why You Won’t Regret Adding This All-Natural Oil To Your Skin Care Routine

For a multi-use serum that’s moisturizing and lightweight at the same time, try adding the best hemp seed oils for skin care to your daily routine. According to Mind Body Green, hemp seed oil “contains little to no THC or CBD [the main components of a cannabis plant] and is instead extracted for its healthy fatty acid profile.” Because of this, it’s loaded with antioxidants as well as omega-3, omega-6, and polyunsaturated fatty acids that have quickly made it a staple in the beauty world.

Hemp seed oil, which is deep green in color, is particularly great for soothing dry skin and inflammation. Per a 2018 presentation by Dr. Jeanette Jacknin on the American Academy of Dermatology’s website called “Hemp And Cannabinoids For Beauty And Skin Disorders,” hemp’s “anti-inflammatory and moisturizing properties” do wonders for the skin, with the aforementioned fatty acids providing moisture and the various antioxidants — including vitamins A, C, and E — protecting against environmental damage.

Armed with this info, here, I’ve compiled a research-backed list of the best hemp seed oil products worth adding to your skin care regimen. They’re all hydrating (but not overly oily) and come highly reviewed by happy customers. Most importantly? They’re versatile and can be used a variety of ways, from topically to orally.

Nutiva’s hemp seed oil is the only USDA-certified organic product on this list — and its large, 24-ounce size is a great value, too. It contains no hidden ingredients so you know exactly what you’re getting: cold-pressed, additive-free hemp seed oil. With 2.5 grams of omega-3 fatty acids per tablespoon, this multi-use product (pro tip: it’s edible) is sure to be a skin-soothing addition to any skin care routine. Are you even surprised that it has more than 3,000 reviews on Amazon?

High praise: “I used it on my face the first night I got it and woke the next morning to already see results. Within a week and a half of using it morning and evening my complexion has cleared tremendously! And my skin tone is a lot more even.”

For a multi-use serum that’s moisturizing and lightweight at the same time, try adding the best hemp seed oils for skin care to your daily routine. According to Mind Body Green, hemp seed oil "contains little to no THC or CBD [the main components of…

‘Hemp Seed Oil Saved My Skin From Breakouts—And Doctors Agree It‘s Legit’

Step aside, coconut oil.

When my skin started freaking out after I went off of birth control (yep, that’s a potential side effect), I was desperate for a solution. My normal skincare routine stopped working, and I wasn’t sure what to do.

I had been an avid user of face oil, but it turns out there are certain oils that aren’t as good for acne—olive and coconut, for instance, are comedogenic, meaning they will clog your pores. However, as I went digging around online there was one that kept showing up as friendly for all skin types, particularly the pimple-prone: hemp seed oil.

My skin was more calm, less red, and I wasn’t getting any new, major pimples.

After reading through Reddit reviews, I decided to go with Nutiva Organic Cold-Pressed Hemp Seed Oil. I picked a bottle up at Whole Foods (you should be able to find it at any natural grocer) and applied it as the last step of my skincare routine. I poured a little in my palms, rubbed them together, then pressed into my skin. While the results weren’t immediate, after consistent use for one week straight, I started noticing that my skin was calmer and less red. And I wasn’t getting any new, major pimples. Since making the switch, I’ve tried going back to other moisturizers—but my skin would start acting up again.

One thing to note: You have to keep the oil refrigerated because it is cold-pressed so it’ll go bad if you leave it out.

Even though I already know it worked, I asked the experts for the real reason hemp seed oil is so good for acne-prone complexions. “This oil is particularly good for people prone to redness and skin irritations like eczema, rosacea, and psoriasis because it’s high in omega-3 and -6 fatty acids that help to hydrate the skin,” said Dr. Maura Henninger, a Naturopathic Doctor in New York City. “It’s also beneficial for acne-prone patients because of its antibacterial properties, thanks to those same omega acids.”

Dr. Henninger also noted that it’s a good oil for oily skin types because “it’s considered a dry oil, so it absorbs quickly and isn’t greasy.” Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, agrees. “Hemp seed oil is rich in fatty acids, which help hydrate and soothe inflamed skin and may even control skin oil production that can help treat acne,” he said. He also assured me that hemp seed oil is non-comedogenic, meaning it won’t clog my pores.

Why doctors think hemp seed oil is beneficial for inflamed skin. ]]>