Some studies have shown that tiny amounts of THC can increase the effect of CBD and vice versa. This makes CBD useful if you’re suffering from insomnia or you need it for relaxation. However, if you need to be awake, avoid using CBD until you know the effect it has on your mental state.
Begin with the smallest recommended dosage and avoid handling heavy machinery or driving. Work your way up, observing how your body reacts to it at different dosages. As an emerging medication, the mechanisms of action of CBD are not well understood. As a result, it may react one way in one person and cause a completely different reaction in another person. The information given above presents generalizations, but you may need time to figure out how your body responds. CBD is an effective remedy for depression and anxiety among thousands of people. Researchers continue to find new uses for CBD in treating many other disorders and diseases. However, be sure to consult your doctor before getting yourself on a CBD regimen to manage anxiety or depression.
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I take a teaspoon of Natural Calm, put it in a glass, fill with about a quarter cup of hot water, watch it fizz up a bit, and then add another cup of cool water.