The ins and outs of smoking CBD
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- The difference between smoking CBD and THC
- Is smoking CBD safe?
- The benefits of smoking CBD
- How does smoking CBD feel?
- Can you smoke CBD oil?
- Does CBD kill your high?
Smoking cannabidiol (CBD) might not be the only way to consume this increasingly popular cannabis compound, but believe it or not, there’s reason to believe that it is one of the most effective ways to experience the benefits of this non-intoxicating cannabinoid.
The method of consumption plays a critical role in how long it will take to feel the effects of CBD. Inhalation is considered an effective method of delivery for CBD because of how quickly it’s absorbed in the body. When CBD is smoked or vaped, cannabinoids are sent directly to the lungs and are rapidly absorbed into the bloodstream and put into circulation throughout the body.
It reaches peak concentrations in plasma within 3 minutes of consumption.
A 2007 study states that CBD can be detected up to 72 hours after smoking. In another study, volunteers were given soft-gelatin capsules containing cannabis extract containing 2.5 milligrams of THC and 1.35 milligrams of CBD. The research team found that CBD was only detectable in the blood for up to 6 hours after ingestion.
There is mounting research on CBD’s potential medical benefits, including scientific evidence for its effectiveness in the treatment of epilepsy by reducing seizures. CBD is also commonly used to alleviate depression and anxiety, as well as for those suffering from insomnia.
While some consumers and patients prefer to take their CBD through oral administration or topical application, others have found inhalation to be the most effective consumption method.
Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or a vape pen. Photo by: Gina Coleman/Weedmaps
Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or a vape pen. Of course, CBD can also be consumed by swallowing in pill form or administering through a lotion or tincture, but vaping or smoking CBD provides unique benefits that other forms of consumption generally lack.
The difference between smoking CBD and THC
To be high, or not to be high? That is a question that may appeal as the easiest illustrate the difference between smoking high-CBD flower and THC-heavy flower.
But it’s a bit more complex than that.
Tetrahydrocannabinol (THC) and CBD are the most prevalent among the 113 identified cannabinoids in cannabis plants. In fact, CBD is the second-most-abundant cannabinoid found in the plant. CBD is often touted as “non-psychoactive,” however this statement is somewhat misleading — and a more accurate way to describe CBD is as a non-intoxicating substance. Any substance that has a direct effect on the function of the brain, which CBD does to a certain extent, is considered to be psychoactive.
Both THC and CBD interact with the body’s endocannabinoid system (ECS). Photo by: Gina Coleman/Weedmaps
Both THC and CBD interact with the body’s endocannabinoid system (ECS). The endocannabinoid system is a group of cannabinoid receptors found throughout the body. These receptors are located in the central nervous system, the peripheral nervous system, and the immune system.
THC binds with the CB1 receptors in the brain to produce a high, while CBD has shown to have the opposite interaction with CB1 receptors, acting as an antagonist. Therein lies the main difference between the two cannabinoids.
In other words, CBD, which can be extracted from either the marijuana or hemp plant, is a non-intoxicating compound, meaning it does not produce a high when used by itself or in tandem with other non-intoxicating compounds.
Is smoking CBD safe?
While more research into the effectiveness of CBD consumption methods is needed, most evidence suggests that vaping or smoking CBD itself will not cause intoxicating side effects. The primary concern for users is getting unadulterated CBD and, for those who prefer smoking, the potential long term effects on the lungs.
It’s important to note that the act of smoking cannabis, even high-CBD strains, could potentially lead to respiratory issues. A 2007 study published in the Harm Reduction Journal examined self-reported respiratory symptoms in participants who used cigarettes and cannabis, and discovered that using a vaporizer could decrease respiratory symptoms in regular cannabis users who smoke.
Smoking has been shown to increase bioavailability, which is the proportion of a drug when it enters the body’s circulatory system. Photo by: Gina Coleman/Weedmaps
An often-cited study in the Journal of the American Medical Association, published in 2017, found a disturbingly wide range of CBD concentrations when testing products purchased online. Of the products tested in the study, 26% contained less CBD than labeled, which could negate any potential positive clinical response, according to the study.
Some issues have to public attention with CBD vapes, but those problems may stem over poor regulation of the vaping market.
A patient in Illinois on Aug. 23, 2019, became the first known to die of a mysterious lung illness linked to vaping. The death occurred as doctors and hospitals nationwide are reporting an increasing number of vaping-related respiratory illnesses over summer, with 193 reported in 22 states, the New York Times reported.
The benefits of smoking CBD
So, what does smoking CBD do? Are there benefits to this method in comparison to oral ingestion or topical application, for example?
For starters, smoking has been shown to increase bioavailability, which is the proportion of a drug when it enters the body’s circulatory system. When medications are administered in ways other than intravenously, the bioavailability rate naturally drops. This is due to incomplete absorption and what’s known as first-pass metabolism — when the concentration of a drug is reduced before it reaches the circulatory system.
Smoking has been shown to increase absorption. One study, Human Cannabinoid Pharmacokinetics published in 2017, states that “smoking provides a rapid and efficient method of drug delivery,” although the bioavailability can vary broadly based on how the CBD is smoked (duration, spacing of puffs, hold time, and inhalation volume).
When smoking or vaping CBD, the cannabinoids are sent directly to the lungs before being rapidly absorbed into the bloodstream and put into circulation throughout the body. It reaches peak concentrations in plasma within 3 minutes after consumption, meaning the effects can be felt almost directly after use.
When smoking or vaping CBD, the cannabinoids are sent directly to the lungs before being rapidly absorbed into the bloodstream and put into circulation throughout the body. Photo by: Gina Coleman/Weedmaps
With ingestion, CBD is first sent through the digestive tract and metabolized in the liver, where it is broken down before finally being sent into the bloodstream. This process, known as the “first-pass effect,” takes place when cytochrome P450 (CYP450) oxidases enzymes in the liver, reducing CBD concentration and sending the remainder to the bloodstream and eventually throughout the body. On the other hand, the permeability of CBD is tenfold higher than THC when topically applied to the skin, peaking after 90 minutes.
Some evidence from clinical trials suggests that one among the numerous benefits of CBD is an aid to those who wish to quit smoking cigarettes. A 2013 study by researchers at the University College of London showed CBD significantly reduced the number of cigarettes smoked by study participants by roughly 40%.
How does smoking CBD feel?
The effects of smoking CBD will vary depending on the product and the individual who is consuming the CBD. For example, dabbing a pure CBD isolate will likely cause different effects than hitting a high-CBD vape pen that also contains some THC.
While CBD doesn’t get you high or intoxicated, it has been known to provide a sense of calm, relaxation, and well-being. CBD can make some people feel sleepy, relaxed, generally at easy, happy, or even energetic. While there are no serious side effects reported with CBD, overconsumption can cause nausea, fatigue, and irritability.
In addition to a feeling of relaxation, smoking CBD has been noted to provide quick relief of swelling and pain. Photo by: Gina Coleman/Weedmaps
While THC binds with the CB1 receptors in the brain to produce a high, CBD affects multiple sets of receptors throughout the body by exerting indirect influence on these receptors, thereby increasing the levels of endocannabinoids produced naturally by the body. In addition to a feeling of relaxation, smoking CBD has been noted to provide quick relief of swelling and pain.
Can you smoke CBD oil?
CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. CBD tinctures are strictly for ingestion, while CBD oils are made for inhalation.
CBD vape juice, sometimes referred to as CBD vape oil, may vary in concentration depending on state-specific laws. It is legal in 30 states. Another 17 states have CBD-specific laws that enable some level of use or consumption.
CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. Photo by: Gina Coleman/Weedmaps
The United States Food and Drug Administration (FDA) has not stepped in to regulate CBD products, but the FDA approved the prescription use of Epidiolex in 2018, a purified form of CBD oil for treating epilepsy.
Rick Simpson Oil, named after its Canadian developer, who claims he cured his own skin cancer with a custom blend of cannabis oil, is a popular form of CBD oil that is commonly smoked.
CBD oil derived from industrial hemp plants only contain CBD, while marijuana-derived products, such as Rick Simpson Oil, have a high concentration of THC and the full range of cannabinoids found in the cannabis plant.
Does CBD kill your high?
The answer isn’t clear, but CBD has demonstrated the ability to moderate a high produced from THC by preventing the body from breaking it down. Some people say they use CBD when they get too high to reduce the effects. Evidence suggests CBD actually interferes with the activity of the CB1 receptor, especially in the presence of THC.
So, when THC and CBD work together to affect CB1 receptor activity, users tend to feel a more mellow high and are said to have a reduced chance of experiencing paranoia compared with the effects felt when CBD is absent in a product. This synergistic relationship is often referred to as the “entourage effect,” which explains why certain combinations of cannabinoids and terpenes seem to enhance the benefits of cannabis.The ins and outs of smoking CBD Copy article link to clipboard. Link copied to clipboard. Contents The difference between smoking CBD and THC Is smoking CBD safe? The
The Best Way to Smoke CBD Flower and CBD in Bud Form
How to Smoke CBD Flower and CBD in Bud Form
Are you smoking CBD buds all wrong? Here’s a finer way to smoke CBD flower for the full benefits of smoking hemp flower. The passing of the Farm Bill, which allows the cultivation and production of the hemp plant, has created more hype around CBD strains as a natural treatment than ever before. Safely smoking CBD in bud form is an art. You can achieve an entourage effect by smoking flower with smokable marijuana. The benefits of smoking high CBD hemp has led to increased industrial hemp production. And with the debate over the legality of having and smoking CBD bud in its whole-plant, full-spectrum form currently heating up, increased attention has turned to the various ways to smoke CBD hemp flowers and the benefits and risks of each.
To provide some insight into the different ways to smoke high-quality CBD hemp buds and the impact on health and treatment outlook, I turned to the medical community. But what I found was completely unexpected. Pretty much everyone I’ve spoken to about these findings has been using vaped CBD flower or CBD rich flower incorrectly since day 1. And this goes for smoking CBD buds and CBD joint pre-rolls, and for vaping whole-plant CBD flower and CBD oil.
So what does the medical community have to say about the best way to smoke CBD flower?
But First. Can You Smoke CBD Rich Hemp? Is That a Thing?
Before evaluating the right and wrong way to smoke dry leaf, whole-plant CBD flower on our health, it’s important to have a clear picture of the differences between hemp and marijuana in terms of chemical makeup and application. When people refer to herb, green, weed, flower, grass, bud, pot, tree, nug, reefer, and hundreds of other smokable marijuana nicknames, they’re referring to flower from the marijuana or cannabis plant.
The various species of the Cannabis flowering plant, either Indica or Sativa strains, used for medical and recreational marijuana use have 120+ active ingredients that function similarly to the way our body’s natural chemicals are designed to work. In addition to the non-psychoactive cannabidiol (CBD) itself, the other main component in whole-plant CBD flower is THC, the popular psychoactive cannabinoid. The psychoactive effects of CBD cannabinoids and terpenes are minimal. Various other beneficial cannabinoids, nutritious vitamins, minerals, immunity-boosting antioxidants, essential Omega 3 fatty acids, terpenes, and flavonoids are also in full-spectrum CBD flower.
What about the hemp plant? Are there therapeutic benefits of smoking hemp flower CBD? The hemp plant is a variety of the Cannabis sativa plant species that has an insignificant amount of mind-altering 0.3 THC content (
If you were trying to smoke CBD flower from the hemp plant, you’d get the benefits of CBD, but you wouldn’t get “high.” You’d probably get dizzy instead and maybe even a slight headache. You’d also just be putting unnecessary pressure on your lungs, just like if you smoked any random plant or flower.
Why Smoke CBD Flower?
While all forms of smoking full-spectrum CBD bud have their unique pros and cons, they all play a direct hand in modulating our body’s endocannabinoid system (ECS). CBD functions like our inherent endocannabinoid neurotransmitters by binding with cannabinoid receptor proteins in our ECS.
So when you smoke CBD oil or whole-plant CBD flower, the activated CBD cannabinoid improves the regulation of our ECS and helps our body reach homeostasis or the internal state of being balanced and stable. Other phytocannabinoids, or naturally-occurring cannabinoids, in smokable marijuana also facilitate our ECS, but activated CBD is the most noteworthy chemical messenger.
People also like to smoke CBD flower for some of the reasons why people like to smoke cigarettes. But smoking CBD doesn’t come with the notorious health risks of tobacco. Smoking CBD joints wrapped with hemp paper instead of cigarette paper, for example, helps people calm down, enjoy a moment of peace and serenity outside, and ultimately relax without inhaling cigarette toxins.
Why Vaping Smokable Marijuana is Richer in Nutrients & Fuller in Flavor
When you smoke CBD tinctures using a vaporizer, you activate and consume the full scope of therapeutic elements in cannabis without burning the nutrients or inhaling ash in weed smoke. So the vapor or mist produced from vaping full-range CBD is rich in nutrients and full in flavor.
When vaporizing whole-plant CBD flower, you grind the bud and pack it into a chamber that works like an oven. When you vape it, hot air is pushed through the chamber and transitions the medication from its trichome (or “hairy” smokable marijuana form) into a clean vapor that you inhale.
How SHOULD you & How Should you NOT Vape or Smoke CBD Flower?
Did you know that it’s a waste to take more vitamin supplements than recommended? When you consume more than your body can systematically handle during a given time frame, you just pee them out. Habituation (i.e., getting used to something) is another reason why folks who consistently take more vitamins than needed don’t usually find them helpful when they’re sick and need the immunity boost. Something similar happens when you incorrectly vape or smoke CBD. There’s a right way to smoke CBD and a wrong way.
Contrary to common belief, holding in smoke from whole-plant CBD buds longer than necessary doesn’t maximize the benefits or help to conserve the amount you have in the long run. The opposite is true actually. Consuming more smoke than the threshold (aka the first bronchial split) of what the lungs can handle and holding it in longer than necessary leads to wasted medicine and unnecessary strain on the lungs. Instead, it’s best to inhale slowly but deeply to fill the lunges with just the right amount of smoke, along with about a third of good ole’, life-sustaining fresh air. Taking in fresh oxygen when you smoke CBD enhances the health benefits of activated cannabinoids.
It’s also best to pause between hits when you smoke CBD bud. One or two hits of a whole-plant CBD joint or any full-spectrum smokable marijuana may do the trick. So waiting a few minutes between hits reduces any health risks associated with smoking CBD, helps to conserve the longevity of CBD flower, and ensures you get the most out of activated whole-plant CBD.
Impact of Smoking CBD without a Vape
Contrary to common belief, there’s no link that’s been found between smoking CBD joints or smokable marijuana of any kind and the development or of lung cancer OR chronic obstructive pulmonary disease (COPD) symptoms (e.g., wheezing, lack of breath, etc.). CBD and other cannabis ingredients may help kill cancer-causing cells. And the vast majority of COPD cases are linked to tobacco use.
But there’s a significant need for research investigating how methods to consume CBD flower may impact the worsening of existing COPD symptoms. In particular, there’s a high demand for longitudinal studies exploring the health progression of patients with and without COPD who consistently smoke CBD BUT who don’t use a vaporizer OR tobacco of any kind. Such research would greatly improve our understanding of how active cannabinoids impact our health and whether it’s safe to smoke CBD.
Different ways to smoke CBD in whole-plant form may also be more cost-effective than other CBD consumption methods, pharmaceutical drugs, and over-the-counter medications. Furthermore, a study conducted by researchers from Harvard University, which was published just this week in the journal Human Reproduction, indicates that one of the side effects of smoking flower is linked to a higher sperm count. Smoking tobacco, on the other hand, is widely known to have the opposite effect on sperm production.
It’s All in the Process: Best Way to Vape or Smoke CBD
The legalization of hemp has set the stage for the generation, distribution, and continued improvement of a variety of new CBD products. With all the craze surrounding CBD as an anti-inflammatory, or a natural remedy for a range of complaints and illnesses, more and more people are curious about the methods to smoke CBD and the treatment effectiveness of each. But as we’ve seen, there’s a right way to smoke CBD. and a wrong way to do it, no matter if you’re vaping or smoking flowers.
If you want to vape or smoke CBD from whole-plant marijuana buds, there’s no need to go blue in the face trying to hold in the smoke. If you want to save your CBD flower for smoking or vaping, inhaling just the right amount of smoke along with some fresh oxygen is key to maximizing your medicine and minimizing any negative health impacts.
Learn more about the effects of THC, the benefits of smoking CBD, and whether it’s safe to smoke THC and CBD. Experience the benefits of cannabinoids for your health. Browse our article What are Side Effects of Smoking Weed for Medical Purposes? Or. interested in how the legalization of whole-plant CBD flower and the ability to smoke CBD will alter your experience? Check out our article, Marijuana Flower, and the Entourage Effect. Is Florida Healthier? Click for tips on How to Take Marijuana Edibles.
Want to dive further into cannabis dosage forms in the Sunshine State? Browse our CBD Oil: Ins & Outs of Nature’s Cure-All and Five Must-Have CBD Products authored by Jessica Smith to discover more.Are you smoking CBD buds all wrong? Here’s a finer way to smoke CBD flower for the full benefits of smoking hemp flower. ]]>