Essential oils are made by extracting the chemical and aromatic essence of plants. Many people believe essential oils have a soothing effect and can contribute to a person's general well-being. There are three ways to use essential oils: inhaling, applying directly to your skin, or ingesting.
However, ingesting essential oils is not recommended without speaking to a healthcare professional first. For inhaling, add a few drops to a tissue or dry towel and breath in the scent. Or, you can choose to use a diffuser, which breaks down the oils into particles before misting them into the air. When applying essential oils to the skin, be sure to dilute it with a carrier oil first, such as jojoba or grapeseed oil. Essential oil blends are easier for beginners as they were already crafted for a specific purpose, such as making homemade deodorant. You can also use pure oils to create your own combinations. These allow for more versatility, yet may require a little research beforehand. (Note: If you're pregnant or breastfeeding, be sure to check with a healthcare provider first before investing in essential oils. Some are safer than others.) The highest quality essential oils are those that are therapeutic grade, which means they are pure, undiluted, and can safely be inhaled or applied to the skin. All the essential oil starter kits listed here include therapeutic grade oils, giving you the best of the best to choose from.
The Best Essential Oil Starter Kit, All Things Considered. This set from Plant Therapy comes with six 10 milliliter bottles, giving you the perfect amount to get started on your essential oil journey. Scents include lavender, peppermint, eucalyptus, lemon, tea tree, and sweet orange. These 100% pure oils are organic, come from non-GMO plants, and are equally effective whether they are used in a diffuser, inhaled, or applied onto your skin. Boost your mood with sweet orange or add a little lavender to your pillow to promote relaxation; this kit gives you the opportunity to try a little bit of everything. Bonus: the company also offers consultations with a certified aromatherapist to assist with any questions about the scents and their uses. Many users agree the quality of these oils is top notch. The scents are strong and they come in an elegant wooden box, which reviewers also report not only makes it helpful for storage but also for repurposing. Fans say: "Plant Therapy, you are a company that makes perfect scents! This review comes from someone who has used essential oils, almost daily, for over 20 years. ] As a new customer, the first thing I notice is the integrity of the packaging. This budget-friendly essential oil kit includes eight 10 milliliter vials. With no additives or fillers, these are all 100% pure making this set a fantastic way for beginners to sample and determine what scents they do or do not prefer. Inside the kit, you'll find a versatile range of oilsвЂ” lavender, sweet orange, peppermint, lemongrass, tea tree, eucalyptus, lemon, and frankincense. The bottles come packaged in a sleek black box, which makes this a great gift idea for those who are also interested in getting started in aromatherapy. If there's one downside to this kit it's that a a handful of users report that some of the scents aren't as strong as they'd expect. But with bottles that cost just over $1 each, there's very minimal investment involved. Fans say: "I bought these oils based on the pricing and have been extremely satisfied. Using only a few drops, I have hours of scents to enjoy. I will be buying this set again when I eventually run out of the current pack!" 3, An Aromatherapy Starter Kit With 18 Essential Oils. Those who are more ambitious and want to experience the world of aromatherapy from an even larger scale should consider this ample essential oil kit. With 18 oils, youвЂ™ll be set for creating countless remedies or blends. Beyond the traditional scents found in some of our other picks, you'll also find ones like Moroccan rosemary, turmeric oil, ylang ylang, basil, cedarwood, bergamot, and cinnamon. You'll also get access to a free companion ebook, which will give you a more in-depth education on the benefits and uses of each oil, plus recipes for creating your own blends. Nearly 2,200 Amazon reviewers have given this set a 4.4-star rating because it's such a great value. Several also mention that the display box is so "gorgeous" that they've also found ways to reuse it long after their bottles are empty.
Fans say: "I was in search of pure, good quality essential oils at a fairly decent price. Let me tell you, (and IвЂ™m sure you already know) they can get expensive. IвЂ™ve seen just one small bottle at the price of this box of 18! I purchased it having low expectations, but received such a gift when it came. I love the packaging and the mini book that comes free with it." 4. There are so many recipes for oil blends readily available across the internet these days that it can be confusing and costly for the more novice user to figure out which ones are best for their needs. This essential oil kit comes with 14 pre-blended bottles, thereby doing all the the measurements for you. Among the collection are potions to help ease sore muscles, promote relaxation, boost energy, and relieve headaches.
One user in particular points to the "breathe" bottle for its effect on reducing congestion: "I woke up early today with the worst stuffy nose from allergies. Out of desperation I dug out the breathe oil in hopes I would get a little relief. While these combinations can be inhaled or applied directly to the skin, many reviewers say they work best when added to a a diffuser.